Sentences with phrase «average amount of training»

You've got ta overeat and get adequate protein which isn't much... 0.8 g per pound of lean body mass works for an average amount of training, 1g if you are working REALLY hard.

So, Dr. Jen, what is the average amount of training that a paediatrician gets on the topic of breastfeeding and what inspired you to take it so much further?

Not exact matches

In that case, how come that huge amount of military personal and powerful equipment isn't used for the sake of public benefit like disaster control (helping clean up after the hurricane etc.) or maintaining public order, considering that almost all military personel have VASTLY better training compared to the average policeman.

With the increasing amount of time spent in graduate school and postdoc positions, the average age of postdocs is creeping up, and the amount of time spent in postgraduate «training» can easily be 10 to 12 years or more.

Eccentric load in some of the basic, compound strength training exercises can range anywhere between 120 % and 140 % as a combination of 1/3 of weight on the bar — on an average 45 % to 65 % of 1RM — and 2/3 of weight on each additional plate so that, upon release, an increasing amount of force can be applied against lighter weights.

The average person has around 350 - 400 g of glycogen «storage space» in muscle tissue, and another 100 g in the liver, therefore 100 g of carbs intake after weight training session is a safe amount (I personally go up to 200 g of carbs even when I am on a fat loss diet).

* Duration of a few weeks * An average dose more equivocal to a «loading» phase than a «maintenance phase» * A larger dose for potential responders who lack natural, dietary creatine * A smaller dose for potential non-responders with a significant amount of existing dietary creatine intake * A training protocol that emphasizes all phases of muscular energetics to take advantage of the ATP - CP, glycolytic, and oxidative effects of creatine supplementation (HIIT is ideal for cardiovascular exercise when supplementing creatine, due to the repeated bouts of high intensity work) * A training protocol that incorporates negatives in order to stimulate satellite cell fusion, as per Dr. Hatfield's theory of holistic training * A training protocol that emphasizes repeated bouts of work per the results of creatine studies * A nutrition protocol tailored to reduce post-workout cortisol levels, which would involve a post-workout shake and possible glutamine supplementation * A nutrition protocol that takes advantage of carb - load (super compensation) near the end of the cycle

The NCTQ looked at factors including how high a grade point average an applicant to a teacher training program needed to gain admittance; the amount of high - quality student teaching experience they will need to complete the program; and how layoffs are decided when necessary.

Assuming that California teachers spend a similar amount of time on technology - related training — roughly 9 hours per year — this would amount to $ 136 million per year (the average teacher salary was $ 74,090 in 2014 — 15 and there are 295,800 FTE teachers statewide).

Residents are able to score an average commute of under 25 minutes, although those who commute to Boston will have double or triple that amount, depending on whether they take the local train or drive during rush hour.

For instance, even though a physician specializing in hospice care and a thoracic surgeon will spend approximately the same amount of time in training and residency, their average salaries will be drastically different.

Stanley Coren, a psychologist who has performed a significant amount of research on the subject of dog intelligence, suggests that average trained dogs know about 160 words [source: Coren].

Here is what you need to know about Income Replacement Benefits (IRB's): • IRB's are calculated at 70 % of your average gross income based on your employment history o Your income is calculated as the higher of either (i) the 52 weeks before the accident OR (ii) the 4 weeks before the accident multiplied by 13 o Self - employed income is calculated as the higher of either (i) the 52 weeks before the accident OR (ii) the last fiscal year o If you are receiving other income replacement assistance, such as short term or long term disability benefits, those amounts are deductable from the amount of your IRB eligibility • IRB's are capped at $ 400 per week • The first 7 days of your disability are not covered by IRB's • IRB's are payable for a 104 week (2 year) period, but you may be eligible to continue receiving this benefit past the 2 years indefinitely, if after the 2 year mark you are unable to do any occupation for which you are reasonably suited by way of your education, training and experience • The age 65 marks changes in IRB's o If you are already over the age of 65, IRB's are payable up to 208 weeks and gradually reduced over that period o If you reach the age 65 while already receiving benefits, the IRB is converted to a lifetime pension at a reduced rate based on an established formula

Covered entities will need to provide members of the workforce with varying amounts of training depending on their responsibilities, but on average, the Department estimates that each member of the workforce who is likely to have access to protected health information will require one hour of training in the policies and procedures of the covered entity.

While it involves an average of just one training weekend per month (combined with a manageable amount of reading between weekends), I find myself constantly considering things like attachment styles, couple fit and defence mechanisms.