Sentences with phrase «average calories contained»

Most calorie calculators and food labels will show you the average calories contained in food.

Not exact matches

«You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories,» explained Chelsey Amer, MS, RDN, CDN, «However, pizza packs a much larger protein punch, which will keep you full and boost satiety throughout the morning.»

The average Green Thickie contains 419 calories, so I'm guessing you entered all the ingredients into your My Fitness Pal (each recipe serves 2) and you and your husband actually just had 442 calories each.

Looking at 15 Kids LiveWell participating chains, researchers from the Harvard T.H. Chan School of Public Health found that the average restaurant kid's meal in 2015 still contained twice the calories recommended for small children and more than 60 percent of their recommended daily allotment of sodium.

The average whole egg contains about 72 calories, 6 grams of protein, 5 grams of fat, about 200 milligrams of cholesterol and almost zero carbs.

Despite the study labeling the group that ate 6 % of their total daily calorie consumption from protein, a «low - protein» group, and the diet containing a lot fewer protein than the RDA (Recommended Daily Allowance), — averaging at 0.7 grams per kilo of bodyweight (adults» RDA is 0.8 grams per kilogram of bodyweight)-- the total of daily protein consumption, averaging at 48 grams a day, was slightly less than CDC recommendation for men, which is just 55 grams of protein a day and the value for women is even smaller, just 45 grams.

A 3 - ounce serving (about the average size of a small can of tuna in water) contains only 80 calories, but over 16g of protein.

With most cookies containing an average of 200 calories and 17g of sugar per serving, it's no wonder why we'd want to steer -LSB-...]

The largest source of calories in the Japanese diet is fish, with consumption averaging almost half a pound per day.19 If the average fish contains 3 grams of fat per ounce (and many contain more), then the diet will contain about 200 calories or 10 percent of fat from fish.

Research that concludes that a low - fat approach is ineffective in reversing diabetes and its complications is done using diets containing an average of 30 - 35 % calories from fat, which is enough dietary fat to induce insulin resistance and kill beta cells.

The Standard American Diet (SAD) contains on average 16 % calories from protein, and many people eat between 20 - 25 % of their diet in protein.

As we discussed earlier, in order to maintain the state of ketosis, your diet must contain less than 30 grams of carbohydrate per day, and contain an average of 60 - 70 % calories from dietary fat and 20 - 35 % calories from protein.

The average soda contains about 150 calories and 25 grams of sugar.

1 cup alone will, on average, contain 25 grams of protein with about 220 calories.

They found that restaurant dishes contained 1,200 calories on average.

These contain fat as well so, especially the dark meat so, Protein GramsX4 for calories = 88 - 116 calories Fat GramsX9 3 - 15 grams on average = 27 - 135 calories A typical serving of gravy on meat and mashed potatoes, (golfball size) and butter (2 knife full's) on veggies = 160 +120 calories A typical stuffing serving which is the size of 2 decks of cards = 170 - 200 calories 1 roll with 2 tsp butter = 180 Canned Cranberries 1/4 cup = 100 calories Slice of apple pie and 1/4 cup of vanilla ice cream (average) = 400 Say you had 2 short bread cookies before dinner while socializing or 4 chocolates = 210

Each 1.7 ounce bar contains an average of 200 - 220 calories, 12 g fat, 3 g saturated fat, 23 g carbohydrates, 16 g sugar, 4 g fiber and 6 g protein.

Each 0.88 ounce bar contains an average of 100 calories, 6 g fat, 2 g saturated fat, 13 g carbohydrates, 4 g fiber, 4 g protein and just 5 g sugar.

They randomly assigned 48 overweight and obese participants with Type 2 diabetes who were, on average, 59 years of age, to one of three diets that contained the same number of calories.

An average apple contains 17 - 20g of sugar and a high calorie content.

An average Carisma potato of 150 grammes contains 70 calories, while a regular potato could contain as much as 100 calories.

An average medium - sized apple contains just over 90 calories.

The average sweet potato contains only about 100 calories.

This last aspect of the wheat belly diet (predicted calorie reduction) makes sense to us, given the fact that 6 ounces of wheat flour contain more than 400 calories, and the average U.S. adult consumes the equivalent of 6 ounces of wheat flour per day.

But our experts did agree the average Easter basket can contain up to 1,500 to 2,000 calories (yikes!)

Research published by the Children's Food Trust in 2012 suggests that in schools with greater a higher proportion of paid - for lunches the incidence of obesity is significantly lower, and that these lunches typically contain fewer calories than packed lunches (395 kcal as opposed to 450 on average).

Generally, the average cup of dry puppy kibble contains around 400 calories, according to Petfinder.

This dry food formula contains about 375 calories per cup which is about average for a commercial cat food formula.

Dry kibble often contains 3.5 to 4.5 calories per gram, or about 100 calories per ounce, which equals out to 350 to 450 calories per cup on average.

These bully sticks tested contained between nine to 22 calories per inch, meaning the average six inch stick packed 88 calories — nine percent of the daily calorie requirements for a 50 - pound dog, and 30 percent of the daily calorie requirements for a 10 - pound dog.

Interestingly, this premium quality natural dog treat does not contain very high calories and the average calorie content is restricted to only 5 calorie per treat.