This Pinterest - worthy breakfast can often cost more than
your average cup of yogurt, but it's simple to prepare on your own.
Not exact matches
If you are consuming a flavored
yogurt, chances are you are getting an
average of at least 10 grams
of sugar in that one
cup of yogurt, and some
yogurts can pack in over 20 grams
of sugar!
The
average yogurt on the shelf contains 3 - 4 strains
of probiotics with 1 billion to 5 billion CFUs (colony forming unit) per
cup.