In one study, the Bushmen's
average daily food intake (during a month when food was plentiful) was 2,140 calories and 93 grams of protein, considerably greater than the recommended daily allowance for people of their size.
Not exact matches
However, it is unclear if this association also applies to the calculation of
average GI and GL values of the whole diet from
daily food -
intake data with the use of individual GI values.
Notably, only those Americans whose ultra-processed
food consumption was within the lowest 20 % had an
average daily added sugar
intake that fell below the maximum recommended limit.
The most recent
Food and Drug Administration's Total Diet Study also revealed that the U.S. population has adequate dietary iodine, with estimated
average daily iodine
intake ranging from 138 to 353 micrograms per person (8).
The
average daily calorie
intake drops 400 calories per day — with less hunger, less cravings and
food is more satisfying.
Sodium in natural
foods accounts for around 10 percent of the
average American
daily intake, according to the United States
Food and Drug Administration.
Energy and macronutrient balance was calculated as the difference between the 5 - d
average food intake for each condition and total
daily EE and macronutrient oxidation measured in the room calorimeter.
For now, understand that an
average United States resident may eat more than their entire
daily intake requirement from added phosphorus alone, and that this amount added during
food processing has doubled over the past twenty years.
«phytate is found in beans, grains, nuts, and seeds, the
average daily intake of phytate in vegetarian diets is about twice that of those eating mixed diets of plant and animal
foods.»
The
average daily iron
intake from
foods and supplements is 13.7 — 15.1 mg / day in children aged 2 — 11 years, 16.3 mg / day in children and teens aged 12 — 19 years, and 19.3 — 20.5 mg / day in men and 17.0 — 18.9 mg / day in women older than 19.
Although our primary exposures of interest were GI and glycemic load as risk factors for depression, we also investigated other measures of carbohydrate consumption computed from
average daily intakes of
foods and beverages reported on the WHI FFQ, including dietary added sugar, total sugars, specific types of sugars (glucose, sucrose, lactose, fructose), starch, and total carbohydrate.