Sentences with phrase «average sleep hours»

Find average sleep hours and naps month by month here.

Nevertheless, these are average sleeping hours as some kids may need more sleeping.

Not exact matches

«While we are in production on Scorpion,» Robert says, «I average five hours of sleep a night.

The average person needs 8.25 hours of sleep per day — 95 minutes more than that average person actually gets.

The best violinists averaged 8.6 hours of sleep in every 24 hour period.

According to the study of 715 parents, every hour of touchscreen use results in 15.6 minutes less of sleep, or 26.4 minutes less total per night and 10.8 minutes more during the day, on average.

Also, coffee has a half - life average of around five hours, meaning that long after you drink it, it's still in your system, which leads to disrupted sleeping routines.

Here's the stat that started it all: Millennials sleep eight hours and 53 minutes per night on average, according to the Census Bureau.

The average adult needs seven to nine hours of sleep per night, yet most of us fail to reach even the lower end of that scale.

During a recent Reddit AMA, the 44 - year - old original PayPal mafia member revealed that he tracked how long he sleeps — six to six - and - a-half hours, on average — with his phone, a device never far from his workaholic grasp.

Shoot for an average of six to seven hours of sleep per night — the optimal amount for weight control.

«Those carrying the target gene variant slept, on average, for five hours, which was one hour shorter than their twins without the gene.

The average American spends 3.3 hours a day on their smartphone, which is twice more than the amount of time spent eating, and over 1/3 rd of the time spent sleeping and working each day.

With the average commute time of nearly an hour each day on top of the eight or more hours spent on location, as well as other necessities outside of work hours of looking after kids, housework, maintenance of vehicles, etc., people simply don't have enough time and energy to exercise and sleep regularly, give their best to their personal relationships, or relax and have fun — that is, until Saturday mercifully arrives.

He's the one who decided we'd all need an average of eight hours of sleep and frequent meals.

Humans need (on average) 8.25 hoours of sleep every 24 hours.

Obama After Dark — how one can average only 5 hours of sleep a night AND run the country is beyond me, also Obama Sets the Record Straight on His 7 - Almond Habit:)

My fitbit tells me I have been averaging around 5 - 6 hours of sleep a day for the past few months.

By his count, he's averaged three hours of sleep a night since he was hired.

High schoolers are on screens for non-academic reasons for an average of 9 hours a day; this is more hours per day than they sleep!

My little guy loves his soft - fleeced Zipadee - Zip and he averages an extra 2 hours of sleep.

For the average child (keeping in mind individual kids may be exceptions to these guidelines), an acceptable amount of homework per night is as follows: — Elementary school: approximately 10 minutes or so per grade level — Middle school: an hour or so — High School: 2 to 2-1/2 hours Any homework beyond these limits is no longer providing any advantage, and is probably cutting into those things that do provide advantages like adequate sleep and what we at Challenge Success call «PDF» — that is, play time, down time and family time.

Between my son sleeping 6 + hours a night at 2 months (and only getting longer from there — averages 12 - 13 hours a night!)

Newborns sleep on average 16 hours per day, and this is typically broken in two to four hour chunks.

At 3 months, a baby averages a total of 5 hours of sleep during daytime naps and 10 hours at night, usually with an interruption or two.

A newborn will continue to sleep for an average of 16 hours per day or up until 3 months of age.

for the past 4 weeks she wont sleep its like she thinks its a nap rather than a full night sleep she wakes up on average 4 to 5 times a night resulting in me being on the couche with her and only gettin 4 hours sleep if that!!!

Unfortunately, the average teen only gets seven hours of sleep per night.

Newborn babies usually sleep about 16 hours a day, and children aged 3 - 5 years sleep an average of 11 - 13 hours.

The average infant will sleep between 11.5 and 16.5 hours in a 24 - hour period by the time she reaches one year.

My son still didn't sleep very much and I was finding this really hard as I wasn't getting any rest during the day and averaging about 4/5 hours sleep every night.

The average amount of daily sleep is about 12 to 16 hours.

And the main thing is the number of hours of sleep on average they're getting each day and making sure they're not chronically sleep deprived.

A baby's sleep needs are, on average, between 16 and 22 hours per 24 - hour period.

Teenagers miss on average one hour a night to sleep.

On average, babies may sleep a 5 to 6 hour stretch during the night, but this does vary baby to baby.

He also still averages 15 - 15.5 hours of sleep a day, so it seems like enough.

The feeding schedule around this time will be every 3 — 4 hours on average, allowing mom to have a few more minutes of sleep at night.

The average 6 - month - old sleeps about 11 hours each night and has settled into two naps of about one to two hours, usually in the morning and afternoon.

Babies at this age sleep a little less than they did as newborns, about 15 to 16 hours on average.

For preschoolers who on average need 12 hours of sleep in a 24 - hour period, you can increase that to 12 hours and 15 minutes or 12 hours and 30 minutes by moving your bedtime 15 minutes earlier.

On average, parents get 5.7 hours of sleep at night, and more than three - fourths haven't slept a full 8 hours in months.

make sure that you aren't letting your two - month - old sleep too much during the day, keeping in mind that the average two - month - old sleeps about 7 or 8 hours during the day in 3 separate naps and 8 or 9 hours overnight.

Babies in this age group sleep an average of 14 - 17 hours per 24 hour period.

Because the average newborn will spend a majority of his day sleeping — at least 16 hours a day, according to the American Academy of Pediatrics — it is important to have a safe place for him to do so and to put him in the correct position.

Expect your newborn baby to sleep a lot; the average baby sleeps for 16 hours a day.

They slept 9 hours on average and my little man did his 2 - hour naps in the dark hotel room while one of us took Sweetness out to the pool, walk, etc. (the other one of us sat on the porch and read — nice break).

Surveyed moms of newborns reported back with a reality check: Their babies sleep an average of 14.3 hours per night.

The average newborn sleeps for a total of 16 and 17 hours, spread out between dozens of naps.

Surprisingly, a newborn baby can sleep up to 18 hours a day, although on average, they sleep about 16 hours.