Sentences with phrase «average sleep loss»

After an average sleep loss of approximately 55 minutes for 6 nights, a neurobehavioral test showed that performance of ADHD children worsened from the subclinical to the clinical range of inattention on 4 of 6 measures, which included reaction time and omission errors.

Not exact matches

Before this election, the largest loss of sleep experienced by the country happened the night of Super Bowl 50 with a national average of just 8 minutes lost.

The average increase of ∼ 5 % (∼ 111 kcal / d or ∼ 464 kJ / d) in 24 - h EE observed during sleep loss compared with 9 - h control is similar to the energy cost of a 70 - kg adult performing water aerobics for ∼ 24 min.

A 5 - h sleep opportunity was chosen because: (i) on average it does not reduce deep slow wave sleep as does more severe sleep restriction, (ii) it is a level of sleep restriction that occurs across a 5 - d work week in many occupations (e.g., military and security operations, emergency responders, and shift workers), and (iii) it is a level of sleep restriction that is consistent with that used to examine the influence of sleep loss on metabolism (18, 19, 21, 42).

Employees who get an average of less than five hours of sleep a night miss 1.5 times more days of work and have 1.9 times greater productivity loss than employees who average eight hours of sleep a night, according to a 2017 study by StayWell, a research - based health solutions firm.