Sentences with phrase «average sleep quality»

There was no difference found between those with and without OSA in regards to disease severity or CRS disease - specific QOL, poor sleep, or average sleep quality scores prior to surgery.

Not exact matches

Even allowing for uncontrolled factors such as diet, previous night sleep quality and mood, employees» overall sharpness fell by an average of 15 percent when CO2 levels reached «moderate» levels of about 945 parts per million (ppm).

Nanit Insights understands how your baby's sleep quality changes from night to night, and compares it to healthy averages.

The research doesn't really show that sleep training has an effect on sleep quality or quantity beyond the first couple of years, at least on average.

Quantity and quality is based on individual need but studies show that children require more sleep and adults should have no less than 7 hours on average and no more that 8 hours.

New research shows that an over-the-counter sleep aid helps people suffering from occasional sleep difficulties fall asleep in less than 20 minutes, on average, and improves their reported quality of sleep.

Longer average screen - time was associated with poor sleep quality and less sleep overall, particularly when smartphones were used near participants» bedtime.

What's more, full - mooners took 5 minutes longer on average to get to sleep than those in the other groups, and they also rated sleep quality as 15 per cent lower (Current Biology, doi.org/m95).

Once you're conscious you press «I'm up,» and the app gives you an overall score for the quality of your sleep, as well as other data such as your average heart rate and respiration.

From that spinal fluid, the researchers found that people who reported poor sleep quality had, on average, more markers of Alzheimer's disease — including amyloid and tau buildups, brain - cell damage, and inflammation.

More than one - quarter of the company's work force of 50,000 has participated in at least one class, and those who have report, on average, a 28 percent reduction in their stress levels, a 20 percent improvement in sleep quality and a 19 percent reduction in pain.

The average person spends 1/3 of their lives sleeping (or trying to sleep), but most of the time it isn't quality sleep which is a problem because this is when your body and mind rebuild itself.

On average, birds need about 12 hours of good, quality sleep each night to remain in peak condition.

In fact, dogs spend an average of 12 - 14 hours sleeping each day, so a high - quality dog bed is vital.

It features a beautiful design with a fantastic build quality and although it appears to be an average analogue watch on first glance, it tracks your activity, counts your burned calories and monitors your sleep patterns.

In research conducted by Amie Gordon and Serena Chen from University of California Berkeley, to be published in Social Psychological and Personality Science, participants completed a brief online survey each day for two weeks, in which they reported on on their sleep quality (how long they slept, how many times they woke up during the night, how alert they felt upon waking, and how tired they felt during the day) and relationship conflict.1 Over the two - week study, people who slept worse on average reported more day - to - day conflict with their partners.