This exercise requires good to above
average upper body strength.
Not exact matches
Men, on
average, are 10 - 15 % larger than women, weigh 20 % more, and are 30 % stronger (especially when considering
upper body strength).
These individuals were chosen simply because these athletes tend to be bulkier than the
average endurance athlete, possess and wish to maintain or improve maximum 1 RM
strength, and compete in both
upper and lower
body strength events.