Add some mashed
avocado as a spread, or sliced avocado if you prefer.
Not exact matches
1) Peel and cut mango,
avocados, onion and tomatoes into cubes / dices accordingly 2) Place cubed / diced ingredients in a large bowl 3) Squeeze lime juice over ingredients, add salt & pepper to taste and mix well 4) Pre-heat oven to 180 deg cel 5) Pile all the tortilla sheets in one stack, and cut them into 10 - 12 slices (
as if you were cutting a pizza) 6) Use a brush to
spread a little bit of oil on both sides of the cut tortilla sheets 7) Place greased cut tortilla sheets onto a baking tin / tray, making sure not to overlap them (if there is not enough space, toast them in various batches) 8) Toast tortilla chips until crispy and slightly golden brown 9) Serve dip with toasted tortilla chips
I make some type of guacamole, or
avocado dip almost weekly and we enjoy it spooned on top of scrambled eggs,
as a
spread on a veggie burger or wrap, or simply
as a snack served with whole grain chips.
Spread your pesto
as described above, add the
avocado slices and grill for 7 - 8 minutes.
I've enjoyed it
as a veggie dip, sandwich
spread, on thin rye crackers with tomatoes and
avocados as well
as a snack served with rice chips.
I'm also planning to use it
as a
spread on toast of pancakes or anything else like that, plus I'm keen to try a chocolate mousse made with dates,
avocados and cocoa powder... I love my date paste
As your baby ages, you can
spread mashed
avocado on all sorts of foods to make them more interesting.
Mash and
spread avocado as a «vegetable»
spread.
Toast is also a great food to
spread with other tastes such
as preserved fruits,
avocado puree, all manner of soft fruits and vegetables, marmite, veggie mite and other
spreads.
Instead of mayonnaise, which is loaded with fat, put a few types of mustard on the table, or consider offering pesto or mashed
avocado as an alternative
spread.
I fry or poach an egg I toast 2 pieces of sourdough bread (use whatever bread you'd like that's just my fave) instead of butter etc I use coconut oil then I mash up whole or half an
avocado depending on how hungry I am squeeze some 1/4 lime or lemon into avo
spread it on top of the toast and sprinkle salt and pepper
as well
as some pine nuts (or anything else you'd like to top it with) and when I have tomatoes I like to cut up a few and add them
as well.
After the recent «Nutella riots»
as they were dubbed by the press, I merged the concepts of
avocado toast and Nutella into one super-simple
spread.
Mash
avocados and use
as a sandwich
spread.
Choose softer more ripe
avocados for
spreading on bread or guacamole, firmer ones for recipes such
as this.
Spread curry cauliflower crust with hummus (
as the sauce), and top with sliced beetroot,
avocado, brussels sprout leaves, oven - roasted curry chickpeas, pomegranate seeds, parsley, chia, sesame, salt and pepper.
Such
as avocado, hummus (particularly good for diabetes - Legumes for diabetes and lowering blood pressure AND Diabetics should take their pulses), almond butter or an all - fruit
spread?
You also need to avoid trans - fats
as best you can (e.g.
spreads, packaged foods, fast food, fried foods, etc.), limit many saturated fats (pizza, cheese, many deserts, etc.) and stick to the healthier mono - and poly - unsaturated fats (nuts, fish,
avocado, etc.).
Rolled out thin and cut into long strips they make an excellent scoop for whatever dip comes your way, or cut them into more generous rectangles to use
as a vehicle for
spreads or making
avocado toasts.
Use this
spread to add nutrients to any sandwich, make
avocado toast, or even
as a dip.