Not exact matches
Ideas include peanut butter and jam; tinned mackerel
in tomato sauce; good old baked beans; tuna mixed with quality
mayonnaise and chopped spring onions or gherkin; grilled or sautéed mushrooms with some herbs; hummous and chopped tomatoes; 1/2 an
avocado mashed with some olive
oil and lemon juice; cooked prawns, chopped or blended with some sweet chilli sauce and good quality
mayonnaise or low - fat soft cheese.
2 pounds 80 percent lean ground beef 1 tablespoon olive
oil, plus extra for brushing grill 1 tablespoon chopped garlic 1 tablespoon Dijon mustard 1 teaspoon chopped thyme 1 teaspoon kosher salt 1 teaspoon freshly ground black pepper 8 slices (4 ounces) light Cheddar cheese 1 package of La Tortilla Factory 100 Calorie Tortillas, Whole Wheat or Traditional Ketchup (optional) Mustard (optional)
Mayonnaise (optional) 4 ounces baby arugula 3 medium tomatoes, sliced 1/8 inch thick 1/2
avocado, sliced 2 small red onions, sliced
in 1/8 inch thick Garnish ideas: alfalfa sprouts, hamburger pickles
As a leader and innovator
in the health food space, Primal Kitchen includes a variety of Paleo, Keto - friendly and Whole30 - Approved products spanning
mayonnaise, salad dressing, vinaigrette and marinades,
avocado oil, collagen nut & seed bars, collagen protein and whey protein.
I purchased the Chose Foods
Avocado Oil Mayonnaise from Vita Health
in Winnipeg.
I encourage you to use this recipe as an occasion to invest
in a jar of Primal Kitchen
mayonnaise (I scored a jar at my local San Francisco co-op, but it is most readily available online), or make your own
mayonnaise at home, using
avocado / macadamia
oil and pastured eggs.
With the food processor on, add regular olive
oil and
avocado oil in a slow and steady stream and mix until it emulsifies and is the consistency of
mayonnaise.
I try to put cinnamon on those, too, because it helps with insulin sensitivity and then you can choose abundant amounts of good, organic, clean vegetables; high quality fats whether it's coconut
oil, grass - fed butter, or if you can't tolerate butter, ghee may be better;
avocado oil, I use the Marks Primal Mayo for my
mayonnaise because it's really good mayo with grass - fed eggs and
avocado oil versus all the soy
in canola; and then you high quality meat.
In this recipe veggies are mixed with an
avocado and
mayonnaise mix — of course, you know I'm using my hemp
oil mayo!