We packed this foundation formula with skin nourishing ingredients like pomegranate and
avocado seed oil.
Aloe,
avocado seed oil and pomegranate seed oil are all non-comedogenic, so this formula won't clog your pores.
We added our signature fruit pigments, luscious
avocado seed oil and free - radical fighting organic white tea to enhance shade and substance.
Skin nourishing ingredients like pomegranate and
avocado seed oil provide antioxidants and moisture, while purely natural bamboo silica diffuses pores, smoothes fine lines, and creates a divinely soft - focused look.
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avocado seed oil is wonderfully emollient and nutritive, containing an abundance of key vitamins essential for skin nourishment.
Olive oil,
avocado seed oil, apricot kernel oil, jojoba oil, beeswax, sun grown cannabis flowers, St John's Wort, Cramp Bark, White Willow Bark, Chamomile and essential oils.
It also includes cucumber, blackberry seed oil,
avocado seed oil, and vitamin E which are all great for soothing hydration.
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avocado seed oil contains a bounty of skin care nutrients such as vitamin A, D, E and B6, copper, iron magnesium and amino / folic acids.
Not exact matches
Eating a diet rich in olives, olive
oil, nuts and
seeds, dark chocolate, and
avocado has kept my belly lean and my energy up for years!
Dinner: Vegan chili or a Buddha bowl (quinoa,
avocado, a kitchen sink's worth of veggies, tempeh, hemp
seeds, flax
oil + sea salt = yum), gluten - free pasta, salads, stir fried veggies with baked tofu, falafel, veggie dumplings, pad thai, Asian noodle bowls, veggie burgers — basically everything that's simple, delicious and plant - based.
Virgin coconut
oil is on high rotation in my kitchen, so I'm covered there, but I've recently been adding more variety to my fats by mindfully incorporating things like
avocado, flax / other
seeds and nuts, and ghee into everyday meals.
As much as I love to eat seasonally, there are definitely some staples that I have on hand no matter what time of year: whole sesame tahini,
avocados, broccoli, spinach, chia
seeds, coconut
oil, lemons, sweet potatoes, fresh herbs.
I get my healthy fats from nuts,
seeds and
avocados as prescribed by Joel Fuhrman, M.D. I have noticed that you use coconut
oil a lot.
Though they make everything from wonderful dressings, protein powders, to nut /
seed bars, today I want to focus on my absolutely favorite product in their line: the (I'm going to say FAMOUS)
avocado oil mayo.
Ingredients: 1 t toasted sesame
seeds / 1 T rice vinegar / 1 T mirin / 1 t soy sauce / 1 t sesame
oil / 2 green onions, thinly sliced / several sprigs of chopped fresh cilantro / 1 large ripe
avocado, peeled and chopped into cubes / wedge of fresh lime
The salad includes kale, red cabbage, broccoli, carrots, red bell pepper,
avocados, parsley, walnuts and sesame
seeds, and the dressing includes grapeseed
oil, lemon juice, ginger, wholegrain mustard, maple syrup and salt.
mixed greens red onion, thinly sliced radish, thinly sliced
avocado, diced strawberries, chopped blueberries basil, thinly sliced hemp
seeds (optional) extra virgin olive
oil lemon salt & pepper
She gets her fats from
avocados, nuts,
seeds, soy milk, but does not eat anything with
oil listed in the ingredients list, even some dried cranberries.
Ingredients: 1/2 tbsp olive
oil 1 small onion (chopped) 1 clove garlic (chopped) 1/2 jalapeno pepper (
seeded and chopped) 3/4 cup kale (chopped) 1/4 cup quinoa (cooked) 3 egg whites, 1 egg (separated) 1/4
avocado
Ingredients: 1 tablespoon olive
oil 1/2 pound (26/30 count) fresh shrimp, peeled, deveined 1 teaspoon minced garlic, about 1 large 1-1/2 cups tomato juice 1/2 cup V - 8 ® juice (regular or low - sodium) 2 tablespoons red wine vinegar 1 teaspoon Worcestershire sauce Generous dash of hot sauce 1/2 cup peeled,
seeded, and chopped cucumber 1/4 cup finely chopped red onion 2 tablespoons chopped fresh cilantro 2 teaspoons drained capers 1 jalapeño pepper, minced (remove
seeds for mild heat) 1 cup
seeded, chopped red tomatoes 1 cup
seeded, chopped yellow tomatoes (or yellow bell pepper) Pinch sugar Salt and freshly ground black pepper 1
avocado, peeled and chopped 1 lime, cut crosswise into 1 / 4 - inch wheels for garnish
And if you really want to get right down to it, using less
oil of all types and more fat - rich whole foods (like nuts,
seeds, olives, and
avocados) can never be a bad way to go.
I made this tonight and used 1.5 cups almond flour, 1/2 cup tapioca starch, subbed chia meal for flax meal, subbed
avocado oil for coconut
oil, and added 1.5 T caraway
seeds to give it a bit of a «rye bread taste».
For the
avocado pesto: 1 ripe
avocado Juice from 1 - 2 lemons 2 small or 1 large garlic clove 1 cup packed basil leaves 1 jalapeno,
seeded (optional) 2 tablespoons olive
oil 1/4 cup water (more as needed to thin sauce) Salt and pepper to taste
Extra virgin olive
oil 1 red onion 2 cloves garlic, crushed 1 small red chili 3 medium carrots 1 red bell pepper 1 head brocoli 2 medium zucchinis 3 - 4 fresh, large tomatoes Salt & Pepper, to taste 2 teaspoons chili powder 1/2 teaspoon each ground cumin, paprika and coriander 1 can (400 ml) kidney beans, rinsed and drained 1 can (400 ml) crush tomatoes about 2 1/2 cups low sodium vegetable stock 1 cup uncooked quinoa + 1 1/2 cup water 2
avocados 2 limes Spring onion, chives, and a few radishes to garnish
Seeded buckwheat crisps (recipe below) or tortillas for serving and dipping
I made these and I didn't have flax powder but I did have flax
seeds that I ground in my coffee grinder and also instead of using
oil I used equivalent grams of
avocado.
I avoid processed fats, like margarine or canola
oil, but whole fats from olives,
avocados, coconuts,
seeds, nuts, and humanely raised animals (butter, lard, suet, schmaltz) are a necessary part of the diet, and lead to feeling full in ways that allow people to cut down on sugar (which is less healthy, as you say).
packages cherry tomatoes, washed and cut in half crosswise 1 small shallot, peeled and finely diced 1/2 bunch mint leaves, roughly chopped 3 chipotle chiles in adobo, stemmed,
seeded and minced 2 1/2 Tbsp freshly squeezed lime juice 2 Tbsp extra virgin olive
oil 2 ripe fresh California
avocados, peeled,
seeded and diced
Five Spice Apple Braised Whole Chicken (inspired by Fit Daffy's Chinese Poached Chicken recipe) Ingredients: 1 whole chicken - skinned and trimmed excess fat as much as possible without tearing the meat 1 Tbsp
avocado oil or coconut
oil (or any high heat cooking
oil of your choice — just don't use vegetable /
seed oils!)
To keep the skin as clear as possible, it's essential to eat lots of vegetables, fruit, as well as higher fibre complex carbohydrates like sweet potatoes, brown rice and quinoa, lean proteins like chicken, fish, eggs and beans, and healthy fats from things like nuts,
seeds, olive
oil,
avocado, and fatty fish.
In general, a healthy ketogenic diet consists of lots of green leafy vegetables, fish and seafood, meats and organ meats, healthy fats (like olive
oil, coconut
oil,
avocado oil, tallow, & lard), and small amounts of nuts and
seeds and berries.
Make the dressing: In a small bowl mix the
avocado oil, lemon juice, champagne vinegar, poppy
seeds, 1/4 teaspoon of Himalayan salt and ⅛ teaspoon of fresh ground pepper.
2 tablespoons coconut
oil 1 acorn squash, sliced in 1 / 2 - inch thick rounds and
seeds removed 1/4 teaspoon salt 1/4 teaspoon pepped 2 teaspoons brown sugar 1/2 cup whole pecans, chopped 1/4 teaspoon pumpkin pie spice 6 cups baby arugula 1
avocado, sliced 1 pomegranate, arils removed 1 seedless cucumber, sliced
We can get these from the
avocado, flax, olive
oil and hemp
seeds here.
I have used a combination of coconut
oil, grape
seed oil, olive
oil,
avocado oil and purified water on my face and it has looked better then it has in years.
1/2 cup short grain brown rice, cooked according to package directions 1/2 lb sushi grade tuna or salmon (or a mix), diced 2 tsp soy sauce 1 tsp rice vinegar 1/2 tsp sesame
oil squirt of sriracha 1/2 tsp toasted sesame
seeds 1/2
avocado, thinly sliced 1/4 cup edamame, thawed 1 radish, thinly sliced 1/2 cucumber, thinly sliced 1 jalapeno, thinly sliced 1 scallion, chopped spicy mayonnaise, for serving sweet sauce or teriyaki sauce, for serving
200 ml Almond Breeze ® Unsweetened Almond Milk 1 tablespoon Chia
seeds — see info below 1 tablespoon Golden Linseeds — rich in Omega 3 a good dollop of 0 % Natural Greek Yogurt (for extra protein) 1 generous teaspoon of Coconut
oil — see info below half a small
Avocado — see info below Blueberries and Strawberries - antioxidant rich half teaspoon Cinnamon — lowers blood sugar levels Almond milk ice cubes Add all of the ingredients except the ice to a smoothie maker or blender and whizz up for a couple of minutes till smooth.
1 - 2 cups of brown rice (you'll have extra) 1/2 head broccoli 1 cup chickpeas 1/2 purple onion, diced 1 grated carrot 1 clove garlic 1/4 cup ground flaxseeds 1/4 cup hemp
seeds 1
avocado 1/2 cup diced
oil - cured olives Sea salt or Bragg's to taste (olives are salty so go easy) 1 tablespoon olive
oil or flax
oil (optional) Dash of cayenne
a little vegetable
oil or cooking spray, to prepare the grill pan 8 slice of your favorite burger cheese (optional) 8 Tbsp relish 8 sweet sandwich pickles 4 oz baby lettuce 4 oz alfalfa sprouts 1
avocado, cut into slices (optional) 8 whole wheat poppy
seed buns, toasted
1 c breadcrumbs 1 Tbsp olive
oil 4 whole wheat burger buns 1 heirloom tomato, sliced 1
avocado, sliced 1/2 c sunflower
seeds
Filed Under: Breakfast, Dairy - Free, Egg - Free, Gluten Free, Grain - Free, No Nightshades, Nut - Free,
Oil Free, Paleo, Raw, Refined Sugar - Free, Soy - Free, Vegan, Vegetarian Tagged With: 10 ingredients or less,
avocado, blender, cacao, cacao powder, chia, chia
seed, chocolate, coconut milk, maple syrup, spinach, vanilla extract
Hmmm I would say almond
oil,
avocado oil, chia
seeds oil, hemp
seed basically any nut
oil.
1 medium sweet potato, peeled 1 medium beet, peeled 1 small granny smith apple 2 tablespoons extra virgin olive
oil 1/2 teaspoon ground turmeric 3 ounces fresh spinach 1 cup quinoa, cooked 1 ripe
avocado, halved and pit removed 1/2 cup chickpeas 2 teaspoons chia
seeds 1/4 cup sesame tahini 1 tablespoon apple cider vinegar 1 tablespoon water Juice from one lemon
ingredients GRILLED CORN AND TOMATO SALAD 4 ears sweet corn, unhusked Kosher salt 1 garlic clove, minced 1 jalapeno,
seed and ribs removed, minced zest and juice of 3 limes 1/2 cup extra-virgin olive
oil 1 ripe
avocado, halved, pitted, peeled, diced 1 cup halved cherry tomatoes 6 scallions, thinly sliced 3/4 cup finely chopped fresh cilantro leaves freshly ground black pepper
dry pasta 1 tsp olive
oil 1/2 cup red onion, chopped 1 medium jalapeno pepper,
seeded and chopped 2 bell peppers, chopped (I used red and yellow) 1 clove garlic, minced 1 - 2 Tbsp taco seasoning mix * 1 (15 ounce) can black beans, drained and rinsed 2 cups Enchilada sauce, divided (recipe below) 1 cup cheese, divided (Cheddar, Mexican blend, or Monterey Jack) 1/2 cup chopped green onions, plus 1 Tbsp for garnish 2 Tbsp cilantro, plus 1 Tbsp for garnish Salt & pepper, to taste 20 tortilla chips (about 2 handfuls), crushed Sour cream, salsa, and / or
avocado, for serving
2 - 3 small to medium beets — peeled and cubed 2 garlic cloves — minced sea salt 2 small to medium red onions — peeled and quartered or cut into eighths, depending on size grape
seed oil 1 head of broccoli — cut into bite - sized florets 2 cans Thai coconut milk pinch of chili powder or a dash of cayenne 1/2 lemon — juiced 1 - 2 ripe but firm
avocados freshly ground black pepper arugula leaves for garnish
ingredients TURKEY CHILI: 1 tablespoon canola
oil 1 yellow onion, diced 1 red bell pepper, diced Kosher salt 4 garlic cloves, thinly sliced 1/4 cup chili powder 1 teaspoon ground cumin 1/4 teaspoon cayenne pepper 2 tablespoons tomato paste 1 pound ground turkey 1 (28 - ounce) can plum tomatoes 3 cups chicken stock (recipe below) or low - sodium store - bought chicken stock, plus more as needed 1 tablespoon unsweetened cocoa powder 1 and 1/2 cups cooked white beans, or 1 (12 - ounce) can, drained and rinsed 1 and 1/2 cups cooked kidney beans, or 1 (12 - ounce) can, drained and rinsed CHICKEN STOCK: 4 Spanish onions, halved 4 large carrots, peeled and coarsely chopped 2 celery stalks, cut into large dice 5 garlic cloves 5 pounds chicken bones 1 tablespoon whole black peppercorns 2 bay leaves 6 fresh thyme sprigs 15 fresh parsley stems TO ASSEMBLE: 1 (12 - ounce) bag tortilla chips 1 and 1/2 cups cheddar cheese (grated, to serve) 1 cup sour cream (to serve) 1 recipe Fast Guacamole (to serve, recipe below) 1/2 cup scallions (root end removed, thinly sliced on the bias) pickled jalapenos (to serve, recipe below) FAST GUACAMOLE: 4 ripe
avocados 1/4 cup lime juice (2 - 3 limes) 1/4 cup cilantro leaves, chopped 1/4 cup red onion, diced 1/4 teaspoon Kosher salt 1/4 teaspoon cayenne PICKLED JALAPEÑOS: 6 jalapenos (sliced into 1 / 4 - inch rounds) 2 cups white vinegar 1 teaspoon granulated sugar 1/2 teaspoon red chili flakes 8 - 10 black peppercorns 1 teaspoon coriander
seeds 1 teaspoon Kosher salt
Roasted Corn Salsa: * 2 1/2 cups frozen corn, defrosted * 1 Tablespoons olive
oil * salt and pepper * 1 Tablespoon finely chopped red onion * 2 Tablespoons cilantro leaves, finely chopped * 1 jalapeno pepper, stemmed,
seeded and finely chopped * 1/2
avocado, pitted and chopped (optional) * salt and pepper
Good choices include
avocado, nuts,
seeds, olive
oil, whole grains and foods that contain lean protein.
-LSB-...] Cucumber & Carrot Noodle Thai Salad Ingredients: Dressing 3 tablespoons olive
oil 1 tablespoon + 1 teaspoon smooth peanut butter or almond butter for paleo 1 teaspoon soy sauce, or tamari for gluten free, or coconut aminos for paleo 1 teaspoon sesame
seed oil 1 teaspoon honey or agave nectar zest and juice of 1 lime pinch of salt and pepper 1 teaspoon of red pepper flakes or 1 teaspoon Thai chili peppers finely chopped (optional) ** Salad 1 large english cucumber, cut into noodles * 2 large carrots, cut into noodles * 1 large handful of cilantro, chopped 1 small handful of mint, chopped 1
avocado cut into 1 ″ cubes 3/4 cup edamame beans 1/2 cup sunflower
seeds (or peanuts)(Find the full recipe and directions here at Tastes Lovely)-LSB-...]
Organic brown rice, tamari & olive
oil, grilled sweet potato, diced red onions, diced tomato, raw almonds, sunflower
seeds, dried herbs, cilantro &
avocado