Sentences with phrase «avocados part of your daily diet»

Promising: B - Rich Foods Depression is linked to deficiency in brain - nourishing B vitamins, so make B - rich foods such as leafy greens, peas, asparagus, and avocados part of your daily diet.

Not exact matches

While you should definitely skip fast food and greasy atrocities that include tons of saturated or — even worse — trans fats, Isabel Smith, MS, RD, tells us to make sure that foods like nut butters and avocados are part of our daily diet.