Sentences with phrase «avoid added sugar»

And you can easily avoid the added sugar in canned fruits by looking for those packaged in their own juices instead of syrup.

The general rules are all the same — avoid processed foods, avoid added sugar, avoid refined grains, but you can tweak endlessly around the edges.

Aim for 150 calories or less and avoid added sugar.

People try to avoid added sugar for many reasons.

AVOID ADDED SUGAR In a 2013 paper published in BJOG: An International Journal of Obstetrics & Gynaecology, researchers found that mommas with nausea and vomiting during pregnancy were more likely to turn towards carb - heavy foods, added sugar, and soft drinks.

This study adds, however, that a low - fat diet can work pretty well too, as long as you avoid added sugar, refined carbs and processed foods while instead focussing on vegetables and whole foods.

You could use greek yogurt with a twist of honey if you wanted to avoid the added sugar you find in many yogurts.

It has also been naturally sweetened with healthy stevia and monk fruit to avoid any added sugar.

If you must eat wheat, then eat flat breads made with only with a high quality wholemeal flour, water and salt, that way you avoid any added sugar and yeast.

Avoid added sugar as well as salt.

Avoid added sugar and salt as well.

You'll not only be getting a milk that's completely lactose free, so it's easy on the digestion, but also unsweetened to avoid added sugar.

If you'd rather avoid the added sugar, you can make a healthy frosting instead by stirring milk into chocolate or vanilla whey protein powder.

To avoid added sugar in your diet, start by drinking calorie - free beverages and cutting back on the sugar you add to coffee, tea, breakfast cereal and other foods.

I would suggest that you stick to a whole foods plant based diet very strictly, and avoid ANY added sugar to any of your food.

The easiest way to avoid added sugar is to cook most of your food at home and avoid highly processed foods.

You'll avoid the added sugar and unnecessary ingredients and fuel your body with healthy fat and plant - based protein at the same time.

Always buy cranberry juice concentrate instead of the cocktail so that you avoid the added sugar.

If you do give your child juice, make sure it's 100 percent juice to avoid added sugar, and try diluting it so it's at least half water.

Choosing plain yogurt is the easiest way to avoid added sugar.

Whether you make your own or buy it from the store, be sure to avoid any added sugar.

On the other hand, my own pediatrician and a second doctor I consulted on the issue have both advised me that if a kid is not otherwise drinking milk, the nutrient / sugar trade - off clearly favors the flavored milk; it's far more important for a growing child to get sufficient calcium than it is to avoid the added sugar.

Firstly, it's free from added sugar, sweeteners, dairy, gluten and soy — all of which are extremely important to me as I can not tolerate dairy and I aim to avoid added sugar when possible.

It is often sweetened and flavored, which is another great reason to make yogurt at home, so that you can avoid the added sugar.

This is a recipe that uses pomegranate molasses, and I used my homemade version to avoid any added sugar.

You can definitely have fibrous fruit in moderation — the key to this recipe is to use unsweetened applesauce to avoid the added sugar!

People try to avoid added sugar for many reasons.

Organic is best to avoid the added sugar and additives x

People are actively looking to avoid sugar or avoid added sugar.

I was trying to avoid added sugars so I didn't.

The syrup is optional if you're avoiding added sugar.

I also eliminated the maple syrup as I am avoiding added sugars and to me it was not even needed.

As Kantar say, one of the key reasons for falling sales is the trend of consumers actively avoiding added sugar products.

And because we've been trying to avoid added sugars in our home lately, this pudding is sweetened with just fiber - rich dates.

If you're avoiding added sugar, like white sugar, then you can definitely include dates as a natural sweetener.

You can avoid added sugars, cheap oils and salt.

Be sure to always opt for plain to avoid added sugars.

Avoid adding sugar and other sweeteners that will harm your health.

If you opt for store - bought, make sure to stick to the unsweetened and unflavored kind to avoid added sugars or artificial flavours.

* I don't suggest using a sweetener such as maple syrup, honey, or agave if you're trying to avoid added sugars which is why I use real fruit or natural stevia instead.

Choose a whole - fat version of almond milk if possible, as well as an unsweetened variety to avoid any added sugars.

Just be sure the foods you provide are nutrient - rich and avoid added sugars.

Lebenswert formulas contain just the right amount of protein, healthy fats and starches, while avoiding all added sugars, to help your hungry baby grow up strong.

Canned fruit packed in water or light syrup: peaches, pineapple, pears, mandarin oranges; or applesauce (again, check labels carefully to avoid added sugars)

The easiest way to avoid added sugars is to read the labels, prepare your own meals, make your own sauces and salad dressings, and shop the perimeter of the supermarket since refined sugars are mostly hiding in the packaged stuff.

Here are some of my go - to ingredients for avoiding added sugar while ensuring there's delicious food available at all times:

Stick to sweet potatoes, regular baked potatoes, rice, beans - and try to avoid the added sugars that often come laden in the toppings or sauces.

It required substituting lower - glycemic options like almond flour for regular flour and avoiding added sugars.

Only when people start to avoid added sugars do they realize how strong their cravings are, and the fact that they might be addicted to sugar.

* I don't suggest using a sweetener such as maple syrup, honey, or agave if you're trying to avoid added sugars which is why I use real fruit or natural stevia instead.