Sentences with phrase «avoid added sugars like»

In order to maintain your microbiome health, avoid added sugars like sucrose, fructose, or glucose.

Not exact matches

If you don't like the taste of coffee or want to avoid added calories and sugars, there are many natural caffeine supplements available, some that even allow for the gradual release of caffeine to give you sustained energy.

I imagine these would still work but I tend to avoid 0 % yogurts as they often contain a lot of added sugars, and many almond milk brands like this will contain additives and preservatives.

If you're avoiding added sugar, like white sugar, then you can definitely include dates as a natural sweetener.

Most smoothies use banana and other fruits for the base, but a lot of folks don't like the taste of banana or, for a variety of reasons, need to avoid fruit and added sugar.

If you have a strong craving for sugar that smells a bit like an addiction, and LOTS of people fall into this category, then sometimes it's easier to avoid added sweeteners than to keep it around you and dabble now and then.

Not only is this recipe free of added sugar and oil like my other recipes, but it's even grain - free so it's perfect if you follow a Paleo diet or you're a gluten - free eater who avoids other types of grains.

We also avoid harmful or unnecessary ingredients like trans - fats, artificial colors, flavors, and preservatives, unnecessary sugars, and non-naturally occurring flavor enhancers like added MSG.

Avoid sweetened treats like cobblers and puddings - the extra fat and sugar add empty calories and can sour your baby on plain fruit.

«No HFCS» indicates it's low in sugar A sweet mess many shoppers find themselves in is when they avoid products that have HFCS, only to choose those loaded with other negative nutrients like saturated fat, sodium, and added sugars.

So even if you opt for 100 % fruit juice and avoid drinks with added sugar (like cranberry or grape cocktail), they're still high in the sweet stuff.

Avoid anything toasted, like crunchy muesli bars, which are often baked in nasty vegetable oils and added sugars.

Lastly, if you prefer, add a whole fruit like banana, papaya, or mango instead of honey if you're avoiding added sweeteners or want to keep your sugar consumption down.

Read food labels, avoid foods with added sugar, buy whole foods, eat and enjoy treats ON PURPOSE, and include carbs at optimal times so you can keep your body running like the efficient machine it was designed to be.

If you're like me and eating as many foods in an all - natural state as possible, minding your added sugar intake and avoiding processed dairy, even the «all - natural» protein powders can present a challenge.

It required substituting lower - glycemic options like almond flour for regular flour and avoiding added sugars.

Everyone knows that we should be avoiding soda, but many of us are not thinking about the easily consumed calories in our caffeinated drinks, like added honey or sugar in our coffee and tea.

Continue to focus on a variety of whole plant foods (fruits, vegetables, whole grains, and legumes) and avoid oil, processed foods, and added sugars, which it sounds like you have been doing.

Not only is this recipe free of added sugar and oil like my other recipes, but it's even grain - free so it's perfect if you follow a Paleo diet or you're a gluten - free eater who avoids other types of grains.

As a result, whole foods are free from additives like added sugar, trans fats, sodium, preservatives or colouring, that we should be avoiding in a healthy meal plan.

Once I've made these two things, I then take out a big pot and put into it about 2 - 3 cups of tea, 1 - 2 cups of this cream and a litre or so of half - almond milk, half coconut milk, along with some sugar - free chocolate, cocoa (or cocoa and cacao butter), sweetener, spices (like chai spice), flavorings like vanilla or caramel, salt (I always add a little salt to most sweets, it balances the flavor)... basically anything you think will be good in a [quote] mocha [/ quote] type drink (I even put small amounts of maca and other medicinal mushroom powders to up the nutritional value - but just a little, to avoid bitterness).

You can start by avoiding notoriously inflammatory foods like grains, legumes, dairy and added sugars — by eating within a Paleo Framework.

Just avoid added fructose - containing sugar — added sweets should be safe starch based, like rice syrup.

The beans are sun - dried and cured which produces their flavor, then sold either in whole bean form, pre-scraped or powdered form, vanilla bean paste (often with added sugars which should be avoided if possible), or soaked with alcohol or alcohol - free alternatives (like glycerin) to produce an extract or food flavoring.

Avoid placing add - ons to sweeten the kitty's meal like honey or sugar.

Avoid giving your dog any applesauce that contains added sugar or artificial sweeteners like xylitol, which is extremely poisonous to canines.