I was trying to
avoid added sugars so I didn't.
Not exact matches
It is often sweetened and flavored, which is another great reason to make yogurt at home,
so that you can
avoid the
added sugar.
Yes, normally people
add 1 tbs
sugar to the tomato sauce recipe, but I preferred to
avoid sugar so I didn't.
, I also
avoid cows» milk (I can eat unlimited goat & sheep cheeses, kefir, butter, etc, but I am allergic to cows» milk), and I now eat all grains (except I have not
added gluten back into my diet yet, but I enjoy all other grains), and I
avoid refined / cane
sugar as my body no - likey (I can eat all the honey, maple syrup, fruits, juices, and natural
sugars I want, but refined
sugar makes me feel icky
so I simply
avoid it).
Not only is this recipe free of
added sugar and oil like my other recipes, but it's even grain - free
so it's perfect if you follow a Paleo diet or you're a gluten - free eater who
avoids other types of grains.
If you do give your child juice, make sure it's 100 percent juice to
avoid added sugar, and try diluting it
so it's at least half water.
Always buy cranberry juice concentrate instead of the cocktail
so that you
avoid the
added sugar.
So even if you opt for 100 % fruit juice and
avoid drinks with
added sugar (like cranberry or grape cocktail), they're still high in the sweet stuff.
However, the concentrated fiber also comes with concentrated
sugar so if you're using this method, reduce the amount of
added sweetener to
avoid overloading your system with
sugar.
Read food labels,
avoid foods with
added sugar, buy whole foods, eat and enjoy treats ON PURPOSE, and include carbs at optimal times
so you can keep your body running like the efficient machine it was designed to be.
Added sugar is in everything it seems
so it takes a lot of label reading to stick to this one but I know that
avoiding sugar helps me
avoid blood
sugar crashes throughout the day
so I think it's worth it for the little extra effort.
Other oils are healthier (less saturated), but I recommend eating whole (unprocessed) foods whenever possible and
so encourage people to
avoid oils in part for the same reason I encourage people to
avoid avoid white bread and
added sugars — the nutrient to calorie density of these foods (something Dr. Fuhrman famously talks about in his work) is exceedingly low.
Not only is this recipe free of
added sugar and oil like my other recipes, but it's even grain - free
so it's perfect if you follow a Paleo diet or you're a gluten - free eater who
avoids other types of grains.
And these
sugar - free protein bars use xylitol,
so not only are you
avoiding added sugar, but there's less than 100 calories per bar.
You'll not only be getting a milk that's completely lactose free,
so it's easy on the digestion, but also unsweetened to
avoid added sugar.
During the detox we were to
avoid added sugars,
so the coconut milk used needed be unsweetened.
Once I've made these two things, I then take out a big pot and put into it about 2 - 3 cups of tea, 1 - 2 cups of this cream and a litre or
so of half - almond milk, half coconut milk, along with some
sugar - free chocolate, cocoa (or cocoa and cacao butter), sweetener, spices (like chai spice), flavorings like vanilla or caramel, salt (I always
add a little salt to most sweets, it balances the flavor)... basically anything you think will be good in a [quote] mocha [/ quote] type drink (I even put small amounts of maca and other medicinal mushroom powders to up the nutritional value - but just a little, to
avoid bitterness).
, I also
avoid cows» milk (I can eat unlimited goat & sheep cheeses, kefir, butter, etc, but I am allergic to cows» milk), and I now eat all grains (except I have not
added gluten back into my diet yet, but I enjoy all other grains), and I
avoid refined / cane
sugar as my body no - likey (I can eat all the honey, maple syrup, fruits, juices, and natural
sugars I want, but refined
sugar makes me feel icky
so I simply
avoid it).