Sentences with phrase «avoid adding sugar whenever»

Not exact matches

Avoid flavored beverages with added syrups and sugars and always stick to the original whenever possible.

Other oils are healthier (less saturated), but I recommend eating whole (unprocessed) foods whenever possible and so encourage people to avoid oils in part for the same reason I encourage people to avoid avoid white bread and added sugars — the nutrient to calorie density of these foods (something Dr. Fuhrman famously talks about in his work) is exceedingly low.

It's not a new concept that to reduce total daily calories is to avoid adding sugar, whenever possible, to anything we consume.