Sentences with phrase «avoid afternoon naps»

If you have insomnia at night, avoid afternoon naps.

Not exact matches

Avoid car rides during the former nap time — your child may fall asleep and then skip the afternoon nap and be cranky in the evening.

Avoid putting her down for a nap in the late afternoon or early evening so that she'll be sleepy at nighttime.

For example, the National Sleep Foundation (2016) recommends the fol - lowing to improve sleep quality: maintaining consistent sleep and wake schedules, reducing afternoon naps, avoiding bright light and TV / computer use before bed, and avoiding alcohol, caffeine, cigarettes, as well as food intake in the evening.

Avoiding the brand - name flashiness embraced by 1960s Pop and the slick urban scenes introduced at that time by the Photorealists, the artists in Lifelike investigate the quieter side of the quotidian, choosing potentially overlooked items or moments as subject matter: a paper bag, an eraser, an apple core, a waiting room, an afternoon nap.

Avoiding the brand - name flashiness embraced by 1960s Pop Art and the slick urban scenes introduced at that time by the Photorealists, the artists in Lifelike investigate the quieter side of the quotidian, choosing often overlooked items or moments as subject matter: a paper bag, an eraser, an apple core, a waiting room, an afternoon nap.