Sentences with phrase «avoid alcohol and tobacco»

Also, drink plenty of fluids and avoid alcohol and tobacco and red meat.

Susan Redline, MD, one of the study authors and a professor of sleep medicine at Harvard Medical School, in Boston, says that going to bed and waking up at the same time each day, avoiding alcohol and tobacco before bedtime, and other good «sleep hygiene» can help people sleep longer, and probably more deeply.

Not exact matches

While such an approach isn't new, its definition and objectives have evolved over the years — from avoiding certain investments (so - called «sin stocks,» including tobacco, firearms, alcohol, and casinos) to a more inclusionary approach, based on ESG factors, which include:

The early if a life these drug, alcohol and tobacco are discussed, the better chance they will also be avoided.

Many people are aware of the importance of eating healthy and avoiding common toxins during pregnancy such as tobacco, illegal drugs, and alcohol.

These include: eating a healthy diet, getting plenty of exercise, limiting sun exposure, avoiding tobacco and alcohol and maintaining overall full - body health and wellness.

A person's cancer risk can also be reduced by receiving regular medical care, avoiding tobacco, limiting alcohol use, avoiding excessive exposure to ultraviolet rays form the sun and tanning beds, and being physically active.»

Rather, they suggest, it may be that people who suffer from PD manifest a certain personality early in life that leads them to avoid using unhealthy or addictive substances such as tobacco, alcohol and coffee.

Don't forget that avoiding toxins also means cutting out those that we willingly choose to consume, such as alcohol, tobacco, and over-the-counter or recreational drugs.

Also, try to avoid toxic substances like alcohol, drugs and tobacco.

Lifestyle Avoid smoking or inhaling second - hand tobacco smoke and if you consume alcohol, don't consume more than 2 - 3 units on any one day and include at least 4 alcohol - free days a week

Avoid substances that deplete nutrients: This includes excess caffeine, alcohol, tobacco, and the over-consumption of processed foods.

Avoiding processed foods, alcohol, caffeine, and tobacco is essential in preventing digestive problems.

When we think about healthy living, many people prescribe to regular exercise and avoiding toxins such as tobacco smoke and excess alcohol.

To avoid an overactive racing brain, cut back on stimulants like coffee, juice, soda, sweeteners, «health» bars, tobacco, alcohol, and processed foods.

According to this article from Baptist Health South Florida: «Avoiding tobacco, excess alcohol consumption, keeping a healthy weight and exercising regularly significantly reduces a person's lifetime risk of developing or dying from cancer.

These measures include eating a healthy diet, staying socially active, avoiding tobacco and excess alcohol, and exercising both the body and mind.

Alcohol and tobacco can slow down the rate of gastric emptying over time, so it's best to avoid it if you're at risk of gastroparesis.

Licorice root given as hieroglyphic acid has shown therapeutic benefit in herpes treatment although not applicable to patients with high blood pressure.in addition to the treatment it's advisable to eat balance diet, get proper amount of sleep and exercise whereas you avoid excess of caffeine, alcohol, tobacco and carefully manage chronic stress.

The free book, which will be distributed in English and Tamil, encourages children to avoid tobacco and alcohol, recognize «bad touch,» and respect the environment.

Only a handful of Heath's clients have expressed interest in socially responsible investments despite the vast array products on the market that promise to avoid alcohol, tobacco and weapons companies.

One fund might avoid sin stocks like alcohol, tobacco, and gambling companies.

And 16 % view sustainable investing as avoiding controversial companies (such as alcohol, tobacco or weapons manufacturing).

As your body adjusts to the higher altitude, take it easy, drink lots of water, avoid tobacco and alcohol, and drink coca leaf tea.

However, the Task Force has recommended that there be no co-location of alcohol and tobacco and cannabis sales, «wherever possible», and that if co-location «can not be avoided», appropriate safeguards must be put in place.

• Fill the proposal form carefully and mention all the details clearly • Do not hide medical history • Do not hide facts like consumption of tobacco or alcohol, • If your profession involves risk mention it in the application form • Do not avoid medical tests • Read all policy terms and conditions • If possible, consult a financial advisor