Probably the biggest advantage of white noise is that it keeps enough of your brain active to help
you avoid bigger distractions, but it doesn't fully occupy your mind.
Not exact matches
Welcome to the
biggest pitfall for those who lift — delicious and unhealthy foods, socializing at the gym, skipping workouts, ending workouts early and not pushing yourself are all
distractions and stressors that you must
avoid in order to achieve your training goals.
According to a Brandon - Hall study, the average eLearner will spend 40 to 60 percent less time learning the same material compared to someone studying in a traditional classroom setting: When you calculate the time you save by not having to commute, as well as time saved by
avoiding other potential
distractions that you'd have experienced in a traditional classroom, it becomes clear that one of the
biggest advantages of eLearning is that it saves you time.