Sentences with phrase «to avoid blood sugar spikes»

Fresh fruits provide a plentiful supply of antioxidants and help avoid the blood sugar spikes that occur with dried or processed fruits.

Furthermore, low glycemic foods can help with weight loss and weight management by avoiding blood sugar spikes and the crash cravings that follow.

it's a good idea to combine it with some form of protein as this slows down the absorption of sugar into the blood stream, thus avoiding a blood sugar spike.

«This helps my clients avoid a blood sugar spike and crash, and prevents more snacking later,» LeVeque explains.

CLIF Whey Protein Bar has exceptional taste, visible ingredients and a crispy and light texture that offers people a low glycemic food, which helps avoid blood sugar spikes and crashes, without relying on sugar alcohols.

You can also eat the banana when it's yellow or still slightly green to avoid any blood sugar spikes.

This will help you avoid a blood sugar spike first thing in the morning which will make you feel better throughout the day.

I have those complex carbs (steel cut oat groats) to give me a slow burn of energy in the morning, hemp seeds for a fat and protein source (a plant - based «complete» protein), and cinnamon for flavor and to avoid blood sugar spikes.

Today, an expert in nutritional science and kinesiology, Lindsea Willon, joins us to explain how we can make different choices to avoid blood sugar spikes and dips.

I think whole fruits are ok, just choose the lower sugar fruits, and be careful about how much you eat at a time (to avoid blood sugar spikes) and consider how much it consumes of your goal for average carb intake per day.

The best way to avoid this problem is to avoid blood sugar spikes.

I love it because the protein really helps balance out the natural sugars of the coconut water and avoid a blood sugar spike.

This combo will shut down those hunger pangs, and your body will digest the meal more slowly than a simple carb fix, keeping you going for longer and avoiding a blood sugar spike / crash response.

Following a diet that helps avoid blood sugar spikes may help lower your risk for cancer, diabetes and heart disease, according to an article published in the «American Journal of Clinical Nutrition» in July, 2002.

Low glycemic foods will help you avoid blood sugar spikes and the health consequences that come with it.

Aside from being delicious, all of these recipes are designed to help you avoid blood sugar spikes, which can lead to weight gain and other metabolic issues like Type 2 Diabetes over time.

Other bars use artificial sweeteners to avoid blood sugar spikes, but don't take into account all of the other negative impacts they have on the rest of the body.

She quickly organized what to eat and when, so that I could consume the appropriate amount of food and avoid blood sugar spikes.

This article explains 12 simple ways to avoid blood sugar spikes.

With this in mind the higher carbohydrate content of the food makes a little more sense as it's important for small dogs to avoid blood sugar spikes / hypoglycemia and some of the carbohydrates in the food can help in this regard.

This breed is susceptible to hypoglycemia which means that they have to avoid blood sugar spikes or lulls.