Here are several strategies you can use to
avoid bromine and thereby help optimize your iodine levels naturally:
Iodine —
avoid bromine, chlorine and fluoride, which deplete iodine.
Not exact matches
--
Avoiding chlorine, fluoride (toothpastes with fluoride, etc.), and
bromine as they also contribute to autoimmune diseases.
At the same time, you'll want to
avoid all sources of
bromine as much as possible, as this appears to play a large role in the rising levels of iodine deficiency.
The patient is advised to
avoid all sources of
bromine, including fire retardant in carpet, clothing and mattresses, and bromide - treated breads, baked goods and grains.
--
Avoiding chlorine, fluoride (toothpastes with fluoride, etc.), and
bromine as they also contribute to LGS, IBS and autoimmune diseases such as IBD.
--
Avoiding chlorine, fluoride (toothpastes with fluoride, etc.), and
bromine as they also contribute to thyroid dysfunction, and since they are halides like iodine, they compete for iodine receptors.
Get enough sleep, practice stress reduction techniques like meditation or deep breathing exercises,
avoid common endocrine - disrupting chemicals such as BPA,
bromine, perchlorate, pesticides, PFCs, phthalates, and fluoride.
Measurements show that depletion of the ozone layer steadily worsened during the 1980s and most of the 1990s, but more recently as atmospheric amounts of chlorine and
bromine have stabilized, a further worsening of ozone depletion appears to have been
avoided.