Sentences with phrase «avoid caffeine consumption»

«Because of this assumption, counseling to reduce or avoid caffeine consumption is still widely recommended in clinical practice by most physicians for patients with any heart disease,» he said.

In addition, biohackers highlight healthy - living tactics like avoiding caffeine consumption after two in the afternoon in order to achieve sounder sleep, as well as getting a safe amount of sun exposure each day to rev up the body's production of vitamin D.

Not exact matches

As well as disclosing caffeine content, labels are also required to provide advisory statements on who should avoid consumption, and a daily maximum usage statement..

Also, at this time, the developing embryo is at most risk from external toxins, making it important that pregnant women avoid the consumption of alcohol, caffeine, cigarette smoke, and certain medications to avoid harming the developing child at this crucial time.

Avoid «foods that are high in fats and sugar, reduce your alcohol intake (if it exceeds the recommended guidelines) and limit caffeine consumption for a week or so.»

Heavy caffeine consumption should be avoided.

Avoid consumption of energy drinks containing taurine, caffeine, glucuronolactone, B vitamins, and other ingredients before consuming alcohol or exercising.

Because most regular teas contain caffeine and consumption should be kept to a minimum to avoid negative side effects.

These are steps most of us already know (but rarely do)-- things like limiting caffeine and alcohol consumption during the day, keeping your bedroom cool, avoiding foods we may be sensitive to (sugar, grains, dairy), and exercising regularly (as little as 30 minutes a day).

Creating a comfortable sleep environment, limiting the use of electronics while in bed, avoiding caffeine and alcohol consumption before bedtime, and creating sleep schedules can all enhance sleep hygiene.

So what can you do: try limiting caffeine and alcohol consumption during the day, keeping your bedroom cool, avoiding foods we may be sensitive to (sugar, grains, dairy), and getting some form of exercise daily (even walking as little as 30 minutes a day).