Sentences with phrase «avoid cravings throughout»

Eating more frequently consisting of the RIGHT foods will help you stay fuller longer, and keep your blood sugar levels in check to avoid cravings throughout the day.

Not exact matches

The very first tip to remember if you want to avoid your food cravings is to make sure that you're eating regularly throughout the day (this is for YOU, meal skippers).

Prepare healthy snacks and drink plenty of water throughout the day to avoid long periods without food or drink, and the possible onslaught of an unhealthy craving.

Make sure you drink plenty of pure water throughout the whole holiday season (and all other seasons) to avoid sugar cravings.