Sentences with phrase «avoid eating junk food»

Sometimes after a long day at work you just can't be bothered to cook and this is the perfect way to avoid eating junk food.

If you happen to be on a cutting diet at the moment, the hardest challenges will be to avoid eating junk food, decrease your daily caloric intake and giving your body enough food quantity that will satiate you.

He's not your average 12 - year - old, he eats the same way they do and completely avoids eating junk food or any food that's unhealthy.

It's important to try to avoid eating junk foods to avoid depression as consumption of foods that are high in fats, sugars, and calories, can increase your risk of depression by 51 %.

Not exact matches

Avoid eating large meals, junk food or a ton of carbohydrates.

In the sense of you get to eat a junk - food - tasting food but at the same time, avoid the junk food.

By making sure you have enough food with you, you'll avoid spending money on junk food, fill your body with nutrients and consistent energy, and know you've set yourself up to eat healthier throughout the day.

Keeping healthy snack options in the house and avoiding junk food altogether can help keep your mind at ease and groom your child into developing healthier eating habits.

A breastfeeding mother should eat a healthy, whole foods diet and avoid junk foods and hydrogenated fats («trans fats» reduce the quality of fats in mom's milk).

He suggests drinking fruit juice or eating fruit such as apples or bananas (you should still avoid sweet junk - food treats).

You need to eat well, avoid caffeine, junk food, and greasy foods.

On the other hand, you'll find it hard to gain excessive amounts of weight if you avoid sugar and junk food and concentrate on eating lean protein, a variety of vegetables and fruits, whole grains, low fat dairy and healthy fats.

Nevertheless, basic dietary principles are not in dispute: eat less; move more; eat fruits, vegetables and whole grains; and avoid too much junk food.

As Dr. Cole puts it, «If you're not going to eat vegetables and avoid carby junk foods, I suggest limiting your saturated fat intake — coconut oil included.»

Why don't we avoid sugary, processed junk food like the plague and «cheat» by eating fruit?

Almost every day I work with someone who avoids bananas or other fruits like the plague due to the sugar or carb content, and then «cheats» by eating some sugary, processed junk food.

The other 5 days you'll be recommended to eat whatever you want within reason, yet to avoid sweets and junk food.

The other 6 days you'll be allowed to eat whatever you want within reason, but you'll still need to avoid sweets and junk food.

Avoiding junk food, eating balanced diets and exercising are still the best ways for shedding those extra pounds.

Check out Dr Greger's videos and blogs on saturated fats (animals and vegetable oils, mainly) and trans fats (animals and junk food, mainly) to see how we can avoid eating those.

We also recommend that while on the detox you eat whole food as well, like more fruits and veggies, and avoid junk food.

Don't feel guilty if your food isn't homemade every day in your own kitchen, but do avoid «junk» if you eat out or get take - away foods.

You need, however, to adopt a healthy diet, and eat real food, and avoid as much as possible junk food.

The MAF Food Classification system is a simple guide to help you make wise and scientifically sound food choices, eat more naturally, avoid junk, and build health and fitnFood Classification system is a simple guide to help you make wise and scientifically sound food choices, eat more naturally, avoid junk, and build health and fitnfood choices, eat more naturally, avoid junk, and build health and fitness.

Why don't you avoid sugary, processed junk food like the plague and «cheat» by eating a carrot?

These include being barefoot, eating healthy animal protein and fat, and avoiding modern manufactured junk food.

Avoiding junk food, eating high fiber, low carb diet, can help to prepare the body for a strenuous workout.

In our follicular phase we can find it easier to eat light and avoid junk food — we might actually crave green salads, fruit bowls and simple, light dishes.

I find making healthy treats avoids the sense of sabotage that comes with eating junk food and helps keep your momentum while cutting.

We try to eat healthy and follow diets, we exercise to keep our bodies in shape, and try to avoid junk food as best as possible.

Obviously if you want to reap the benefits of eating all of these foods, you need to avoid the sugary, processed junk foods too!

This is why we're sharing with you two long food lists, one of nutritious foods and another one of junk foods, so that you know what to eat and what to avoid.

There is no need to cut carbs completely, just reduce them slightly and be wary of when you eat them and avoid junk food and alcohol.

Technically, it means you should eat natural foods such as fruits and vegetables (as these were the foods that our parents and grandparents used to eat) and you should avoid eating pizza, burger, and all types of junk food (the modern foods).