Sentences with phrase «avoid feeling hungry»

The participants were told not to worry about counting calories or limiting portion sizes, but to simply eat enough to avoid feeling hungry.

Not exact matches

If things are really hectic and you can't get him to settle down, you could try moving to a quieter area, but I generally don't recommend this as it tends to feel a bit like punishment, unless of course you are trying to avoid the in - laws I think the main thing to remember, is every study where we have allowed children access to food, they have eaten enough and a varied diet ensuring that over a period of time children if given the opportunity to eat when hungry will ensure that all their nutritional needs are met.

You might notice your baby avoiding your breast or bottle nipple, but this is due to the pain she is feeling from new teeth, not because she isn't hungry.

If you've had a bad day and get home feeling tired and hungry and open the fridge to nutrient - lacking foods, then it will be pretty hard to avoid eating them.

Avoid sugary cereals and pastries as they will cause too big a spike in blood glucose and insulin and will leave you feeling hungry in an hour or so.

I like to remind my clients that what feels like a lack of willpower when trying to avoid sweets or carbohydrates may be something much more sovereign to contend with — a growing and hungry pathogen.

We avoid the too - hungry scenario, where we reach for less optimal foods, or the too - full scenario, where we feel uncomfortable in our body.

Instead I just eat what feels good (whilst making conscious choices (plant based, avoiding overly processed foods)-RRB- and listen to what my body says (if I'm hungry / tired / too full etc.).

In other words, you want to avoid following a diet that leaves you feeling hungry and deprived.