Sentences with phrase «avoid feeling stress»

The important thing is to keep the results in context and help your child avoid feeling stress over the exams.

Not exact matches

For instance, a 2012 study published in Current Directions of Psychological Science suggests that it's best to avoid making important choices when you're feeling stressed, because you tend to overemphasize the potential positive outcomes of your decision while underemphasizing the negative

Yet you should avoid feeling pressure to maintain that giddy and excited demeanor, because for those of us who are true introverts, it can lead to even more stress and resentment.

(Yes, when I'm feeling stressed, I avoid whatever I'm worried about and bake instead.

Postpartum Post-Traumatic Stress disorder: flashbacks of the trauma with feelings of anxiety and the need to avoid things related to that event.

Stress is bad for you in every way, so it is important to avoid stressful interactions and situations, although we all know that can feel impossible.

When young athletes feel pressure from their parents, they may be more likely to avoid difficult situations and not deal with the stress effectively.

The effects of trauma after childbirth include flashbacks of the birth, nightmares, avoiding and feeling stressed by reminders of the birth, feeling edgy, and experiencing panic attacks.

If you feel your stress levels rising at the mere thought of hitting the shops or choosing gifts, let alone spending Christmas day with relatives that you try and avoid all year, slow down.

They may not feel stress in the same way and so they don't avoid stressful situations.»

When you are already stressed from work, it can feel easy to avoid eating well and exercising: preparing yourself a healthy dinner or getting yourself to the yoga studio after a long day at the office takes effort.

For years we've been hearing that we should avoid carbs, but in reality, a low - carb diet can make us feel sad and stressed.

We propose that rather than avoiding stress and negative feelings, we need to practice more effective ways of dealing with our feelings beyond just changing our thoughts.

Emotional stress from grief can have many physical consequences like loss of appetite, emotional eating, and tension and anxiety from being on guard all the time — cautiously peeking around every corner in an effort to avoid grief and the feelings that come with it.

When you avoid your feelings by staying in your head, judging yourself, turning to various addictions, or making someone else responsible for your feelings, you are rejecting and abandoning yourself — which creates stress.

Avoid stress on the ligaments that are attached to your uterus — this is basically any exercise that feels extremely strenuous like cross fit, boot camps, spinning and running.

Get lots of sun, go barefoot, go to bed earlier (still working on that one), reduce stress, avoid as much as possible chemicals and toxins in my home and work environments, and spend more time outside, get exercise when I feel like it, and laughing and having fun.

Feeling exhausted, a «racing mind», poor quality sleep and metabolic disorders are all associated with chronic stress and can be avoided by living a healthier lifestyle.

While you may not be able to avoid stressful situations, developing strategies for managing your stress may help prevent you from feeling completely exhausted.

If you feel you are not as stress - resilient as you would like to be, avoiding caffeine can help by making your blood sugar steadier.

To avoid panic, stress and other unwanted feelings start early, but go slowly and naturally.

Avoiding eye contact and arching her back are just two signs your baby may be feeling stressed out, says Cindy Brandon, an early childhood education professor at Centennial College in Toronto.

So if you feel stressed, overwhelmed, by Instagram and want to avoid Instagram burnout while still growing your account, just keep reading!

Apart from a couple of occasions when Costigan angrily harangues his superior officers for keeping him undercover for so long, Scorsese and writer William Monahan avoid having their characters directly expressing the stress they are feeling, choosing instead to communicate these stresses in other ways.

From this perspective, teacher involvement is a means of avoiding feelings of powerlessness and workplace alienation, both of which can lead to stress and burnout.

Parrots can also become stressed when their owners are upset, angry or stressed, so it is important to avoid being around the pet when feeling this way.

We want all pets to feel safe and comfortable while they're with us, so we avoid rushing or stressing them out.

When dogs feel frustrated with training, or stressed because you're stressed because they're failing to behave as you wish, they may sniff the ground as a way to avoid confrontation, and to show that they want to «keep the peace.»

The only real problem with them was that even if you were technically in a city, the areas often felt confined to avoid putting too much stress on the frame rate.

If you will no longer be fighting so much, avoiding each other, and feeling unhappy and tired as a result of constant marital stress, let them know that this will make some things better.

By choosing collaborative divorce, the parents will learn how to communicate, develop better parenting skills, minimize the stresses of divorce, avoid feeling insecure, and have a good chance of avoiding jealousy.

You can combat this through roughhousing, as it releases stress and anxiety, helping kids avoid an utter meltdown from overwhelming feelings.

Adam's stress level was heightened by his feeling that he had to work late to avoid a threatened layoff.

However, because children often feel the stress and tension of a custody dispute or a divorce, some parents may prefer to avoid placing their children in the middle of a conflict.