Sentences with phrase «avoid heavy food»

Not exact matches

This, though, doesn't always happen, when friends meet up for food in a café that I would usually avoid and I am forced to eat a meat dish or a carb / gluten heavy dinner like pasta, which I usually steer away from.

Using pungent spices in your cooking will help to achieve this, as well as avoiding dairy and heavy foods in the morning.

According to Dr. Ruder, it's not only a good way to cut down on saturated fat intake by avoiding heavy cream when making whipped cream, but it's great for reducing food waste and promoting food sustainability.

That's a tough one, because I grew up with a lot of food heavy in dairy and gluten, two things that I try / need to avoid now.

But after a year of heavy lobbying by the food industry, state and federal governments are avoiding Blewett's recommendations like the plague.

2) Date - sweetened ---- I always use dates in baking, I try to avoid sugar heavy foods and they are such healthy alternative.

Ingredients: 2 tablespoons extra-virgin olive oil (1 turn of the pan) 1 medium onion, finely chopped 3 cups canned vegetable stock, found on soup aisle (I use a few cups of water and a few teaspoons of vegetarian chicken base here) 1 (14 1/2 ounce) can diced tomatoes with juice (I blend it first so that it's not chunky, since a few family members don't like tomatoes) 1 (15 ounce) can black beans, drained and rinsed 2 (15 ounce) cans pumpkin puree (avoid buying Libby — it's owned by Nestle) 1 cup corn, frozen or canned (drain and rinse if canned) 1 cup heavy cream (I use 1 % milk, but you can use soy milk as well) 1 tablespoon curry powder 1 1/2 teaspoons ground cumin 1/2 teaspoon cayenne pepper (I don't add this since my kids don't do spicy foods) coarse salt 20 sprigs fresh chives, chopped or snipped, for garnish

As to concerns about heavy metals or such, like with all meat, knowing what's gone into it helps; I avoid Tuna and high mercury foods and such and watch exposure overall still better than a lot of drug options and worth a try!

It is possible for a mom to make the best choices she can possible - using an air filter for her home, filtering water, avoiding spending a lot of time around heavy car traffic, and avoiding food with a lot of contaminants helps.

Provide your child with a light snack an hour or two before bedtime, and avoid a heavy meal, spicy food, sugar or caffeine during that time.

Avoid eating anything «heavy» prior to and during your journey and ask your fellow travellers to avoid eating food with a strong odour when you're arAvoid eating anything «heavy» prior to and during your journey and ask your fellow travellers to avoid eating food with a strong odour when you're aravoid eating food with a strong odour when you're around.

«Avoid caffeine in the afternoon and avoid large quantities of food, particularly heavy fatty foods, immediately prior to sleep that may make you feel uncomfortable and prevent sleep,» Dr Eckert Avoid caffeine in the afternoon and avoid large quantities of food, particularly heavy fatty foods, immediately prior to sleep that may make you feel uncomfortable and prevent sleep,» Dr Eckert avoid large quantities of food, particularly heavy fatty foods, immediately prior to sleep that may make you feel uncomfortable and prevent sleep,» Dr Eckert says.

«Avoid caffeine in the afternoon and avoid large quantities of food, particularly heavy, fatty foods immediately prior to sleep that may make you feel uncomfortable and prevent sleep,» says Dr Danny Eckert, a sleep psychologist from Neuroscience Research AustrAvoid caffeine in the afternoon and avoid large quantities of food, particularly heavy, fatty foods immediately prior to sleep that may make you feel uncomfortable and prevent sleep,» says Dr Danny Eckert, a sleep psychologist from Neuroscience Research Austravoid large quantities of food, particularly heavy, fatty foods immediately prior to sleep that may make you feel uncomfortable and prevent sleep,» says Dr Danny Eckert, a sleep psychologist from Neuroscience Research Australia.

Of course these recipes tend to be heavy on starchy foods I usually avoid... especially around the 17th of March when mean green beer, Irish potatoes, and soda breads are in style!

If you want to limit that post-flight bloat, avoid or limit carbohydrate - heavy foods like bread and pasta.

Other foods to avoid include butter, heavy cream, and carbonated drinks.

Toxins are one of the toughest categories of sperm - blockers to avoid, because they're hidden everywhere, from pesticides and heavy metals in your food to plastics and prescription drugs.

«In addition to having a heavy breakfast, I encourage that my patients avoid carbs at night since carbs is a «fuel food» and at night we sleep so we need less carbs.

In addition to consuming nutrient - dense foods, she suggests that Lyme's sufferers avoid antibiotics, cleanse from parasites, and address heavy metal toxicity.

In addition to consuming nutrient - dense foods, she suggests a three - pronged approach to combat Lyme's: avoiding antibiotics, cleansing from parasites, and addressing heavy metal toxicity.

Avoid oily, heavy and cold foods.

Well, detoxification is — I think a very important component is not intaking things that are toxic, avoiding toxic foods, chemicalized food, foods with partially hydrogenated oils that have nickel in them, avoiding most seafood that has mercury and cadmium - nickel and other heavy metals in them.

When possible, avoid foods like nachos, chips, pretzels, bread bowls, fried appetizers, heavy dips and sauces.

For those exposed with toxins and heavy metals, avoiding said sources and certain foods can help normalize rT3 levels in the body.

Diseases of old age: Alzheimer's, heart disease, diabetes, dementia and cancer are the result of oxidative stress coming from poor lifestyle, poor diets and mental - emotional stress.Cigarette smoking, excessive alcohol consumption, excess sugar and salt, processed foods containing chemicals create a chemical and heavy metal burden on the body responsible for diseases of old age.It is possible to avoid all the illnesses.

In general, you should make a point of avoiding carb - heavy foods, including sugary treats and additives, grains like wheat and rice, most fruits, and starchy vegetables like potatoes.

Keratin production itself can be reduced by getting more vitamin A, avoiding arsenic contaminated foods, and avoiding other heavy metals.

Avoid carbohydrate - laden foods and heavy oils such as fries, cola, or other junk foods.

How many times have you heard someone with a meat - heavy diet talk about all the special combinations of foods he has to eat to avoid a lack of Vitamin D?

AVOID ADDED SUGAR In a 2013 paper published in BJOG: An International Journal of Obstetrics & Gynaecology, researchers found that mommas with nausea and vomiting during pregnancy were more likely to turn towards carb - heavy foods, added sugar, and soft drinks.

-- Avoid overeating, lifting heavy objects, smoking, caffeine (coffee, cola, black and green teas, etc.), and decaffeinated coffee, chocolate (extremely acidic), alcohol, meat, dairy, sugar, glucose, fructose syrup, refined foods, white flour products, white rice, hot spices, antibiotics, refined salt.

For those suffering from lead or other heavy metal poisoning, a protective diet that avoids processed foods and emphasizes the central components of a nutrient - dense and antioxidant - rich WAPF - style diet is essential (see sidebar).21 Nutritional status shapes susceptibility to lead toxicity in important ways, affecting lead's intestinal absorption; its mobilization, distribution and retention in the body; and excretion.22 Because oxidative stress is a likely mechanism explaining some of lead's toxic actions, some investigators have begun to explore whether natural antioxidants and trace minerals may help mitigate lead - induced cell damage.17 Specifically, researchers in Spain found that administration of vitamins A, B6, C and E along with zinc modulated some of the negative effects of lead exposure in rat pups, confirming the influence of nutritional factors on health outcomes following lead exposure.17 Vitamin D also should be a major component of a protective diet.

Chances are, you know that eating heavy meals and certain foods can keep you up at night, and you probably try to avoid them.But you may not realize that some foods and beverages can actually put you in the mood to snooze.

I have an amazing resource of quick - reference guides and wallet cards you can print and carry with you, and one of the wallet cards lists common neurotoxins like heavy metals, and which products, procedures, and foods to avoid to limit contact with them.

Also aim to include walnuts, dark chocolate, salmon, chickpeas, avocado, yogurt and chia seeds in your diet, while avoiding food that is heavy in sugar or caffeine, and processed red meat.

Avoid heavy, fatty foods such as dairy, nuts, tubers, avocado, or bananas.

Here are 10 weight loss tips which gives you best Result: • Do daily exercise in the morning • Eat heavy breakfast in the morning • Add more whole food in your diet • Cut down sugary beverages • Avoid fad diets • An apple a day keeps the doctor away.

Because he has a tendency to become obese, care should be taken to avoid carb - heavy foods that will cause him to want to overeat to feel full.

From the inherent efficiency of eating plant - based foods directly, rather than processing them through animals, to the importance of avoiding factory farms, a vegetable - heavy diet has a lot going for it.

«To aid in maintaining a positive attitude, try including foods that will enhance concentration and increase energy and mood, and avoid eating heavy meals before studying.»

We recommend that you avoid heavy or greasy food before your appointment.

* Food (avoid anything too heavy, and don't forget powdered milk if you're far away from local amenities)