Not exact matches
Also, because
estrogen is so
high during pregnancy, you should
avoid holding stretch positions for long periods of time as well as working out so hard that your body temperature rises too
high.
Body fat produces excess
estrogen, so losing fat is a focus, but
avoiding high stress means of doing it is key.
But for me I am needing to reduce my
estrogen amounts and since flaxseed, while a wonderful seed full of fiber is good for you, it has
high amounts of
estrogen and for someone with hormone issues as I am experiencing right now I need to
avoid using it.