If you are tired, sick, suffer from a long term illness or carry excess weight, you should
avoid all high impact exercise.
The doctor's advice was to 1) lose weight, 2)
avoid high impact exercise, and 3) wear supportive shoes with insoles.
It is advisable to
avoid high impact exercise in early as well as late pregnancy.
Not exact matches
When in doubt, consult before trying something new, and
avoid heavy lifting, torquing maneuvers or
high impact exercises, unless it is okayed.
«All
high -
impact exercises should be
avoided in the postpartum period due to ligament laxity,» Byrne told me.
Avoid high -
impact sports, instead opt for more gentle modes of
exercise such as walking, swimming, tai chi or water aerobics.
If you do too much
high impact exercises and
avoid cross training then you may end up with injuries.
If you are carrying a lot of excess weight, you should
avoid high -
impact exercises like running to prevent joint pain.
If you
avoid high -
impact exercise, you definitely need weight training to preserve bone health.
Avoid repetitive
high impact activities and very long
exercise sessions.
By
avoiding high - endurance activities and
high -
impact outdoor
exercises, you are protecting your puppy's growth plates.