Sentences with phrase «avoid holiday weight gain»

NEW ON THE BLOGS / updates MARY: homemade chocolate bar, tips to avoid holiday weight gain Caitlin: Mint gelatin gummy hearts

And if you're not exercising regularly, what better time to start than now, to battle holiday stress, and help avoid holiday weight gain?

Avoid the holiday weight gain and eventual weight creep with these tips that Dr. Kantor recently shared with Jazzy 88 Radio.

Even though the plan was created to help dieters avoid holiday weight gain, The 17 Day Diet can be followed at any time when fast and effective weight loss is desired.

FoodNetwork.com provides healthier versions of favorite holiday recipes (including lightened - up cheesecake), tips for avoiding holiday weight gain and facts on the health benefits of holiday herbs and spices for a happy and healthy holiday.

Maintaining my Feel Great Weight is important to me, so I keep my tips for avoiding holiday weight gain in mind to help me navigate food - focused get - togethers.

Not exact matches

While most nutrition writers are busy drafting articles about how to avoid gaining weight over the holidays (been there, done that), I want to talk about another important issue that rarely gets air time: food waste.

Is there really any way to enjoy the holidays and avoid gaining weight?

Halloween is the kickoff to holiday weight gain, avoid having the treats in the house and opt for a healthy alternative like the brand names listed below.

Avoid doing something else — concentrate on your food so you can prevent the usual holiday weight gain.

Although all the delicious home - cooked feasts are just too hard to resist, you can avoid weight gain (and even shed some pounds) with these holiday - specific strategies:

The following tips can help you navigate the holiday festivities, pacifying Vata dosha while avoiding the weight - gain often brought on by Kapha - increasing foods.

Which is helping me not only avoid becoming complete pasty white but also help fight the inevitable holiday weight gain from parties and overindulging.

So this holiday season, avoid the wintertime weight gain by swapping out some traditional calorie - laden treats with a few of these healthier options.

Personal Health Survival Strategies The following are the top personal health survival strategies for the 2011 holiday season: To avoid big weight gain, focus on maintaining a healthy weight -LSB-...]