Sentences with phrase «avoid junk foods»

This is great because it forces me to avoid junk foods... but I am concerned about long term weight gain.

This should be obvious, but to be clear, you also need to avoid junk foods that are loaded with sugar, trans fats, corn syrup, and chemical additives too, as these all can cause digestion problems and other health issues.

Avoid junk foods like ice creams, pizzas, burgers, subways, chocolates etc..

As for the inflammation, I would be sure to include foods for him that will reduce inflammation — like fermented cod liver oil; probiotics to ensure his body has strong beneficial bacteria to fight infection; and avoid junk foods which will exacerbate inflammation.

Many of you probably already avoid junk foods.

A breastfeeding mother should eat a healthy, whole foods diet and avoid junk foods and hydrogenated fats («trans fats» reduce the quality of fats in mom's milk).

While it's as obvious as avoiding junk food if you want to lose weight, it's the hardest part of attaining freedom from debt.

In the sense of you get to eat a junk - food - tasting food but at the same time, avoid the junk food.

Keeping healthy snack options in the house and avoiding junk food altogether can help keep your mind at ease and groom your child into developing healthier eating habits.

Prioritize sleep over housework, avoid junk food, and get some exercise.

Avoid junk food.

This helps to ensure you are meeting nutritional requirements and avoiding junk food and overeating.

Be sure to choose nutritious foods, and avoid junk food and sweets.

It's hard to avoid junk food if it's sneaking its way in the house.

BabyCenter should have been giving tips on how to avoid junk food, TV, etc., instead of trying to say, «It's ok, you are not the only one who does that, so don't feel bad.»

Perks: On the plus side, the paleo diet encourages people to avoid junk food, sugar, salt and alcohol, which is a win - win for health.

Naturally, you should avoid junk food or candy.

Avoid junk food snacks and snack instead on nuts like pistachios and low calorie fruit such as apples, which contain a soluble fiber called pectin.

Healthy breakfast and lunch ideas so you can avoid the junk food and empty calories and enjoy these filling recipes instead.

Sure, it's good you avoid junk food and work out on a regular basis.

Avoiding junk food, eating balanced diets and exercising are still the best ways for shedding those extra pounds.

Fortifying your diet with healthy fresh foods, and avoiding junk food and fast foods, is truly one of the best gifts you can give to your child.

Also, it isn't much fun avoiding junk food during the Holidays; but we need to try to be careful as much as we can.

We also recommend that while on the detox you eat whole food as well, like more fruits and veggies, and avoid junk food.

This means consuming real food and avoiding junk food.

Each one of us can be responsible for our own health by avoiding junk food in all its disguises, maintaining a moderate amount of physical activity and regulating stress, thereby having a higher quality of life with very low medical costs, reduced disease risk and more productivity.

Avoid junk food and excess sugar.

Avoiding junk food, eating high fiber, low carb diet, can help to prepare the body for a strenuous workout.

«While completely avoiding junk food is practically impossible, at the very least, you can satisfy your cravings by replacing junk foods with healthy substitutes,».

In our follicular phase we can find it easier to eat light and avoid junk food — we might actually crave green salads, fruit bowls and simple, light dishes.

The other major weight loss tip is to avoid junk food.

And, of course, we must avoid junk food.

-- In case you lack strong will power, which is required to improve lifestyle, avoid junk food and stimulants, try regular meditation as a way of spiritual and moral empowerment.

Avoid junk food and microwaveable servings.

We try to eat healthy and follow diets, we exercise to keep our bodies in shape, and try to avoid junk food as best as possible.

Just after graduating high school I switched because of various strange health issues — one of which landed me in the ER with fears of heart problems and / or severe lung problems (never smoked in my life), which is strange having just entered adulthood, but thankfully turned out to be extremely bad acid reflux mixed with the flu — and I got all these strange illnesses and severe sharp stomach pains (which I was terrified could be appendicitis developing, as the location was always that area) despite being in great physical shape my whole life and generally avoiding junk food.

There is no need to cut carbs completely, just reduce them slightly and be wary of when you eat them and avoid junk food and alcohol.

Some supplements can help you if you follow the rules (change diet habits, avoid junk food, increase physical activities).

Avoiding junk food is vital too.

Young girls under the influence of coaches, teachers, and famous athletes need to understand that consuming an abundance of healthy nutrients and avoiding junk food and drinks is critical to their success as athletes and their health.

Be sure to include these foods regularly in your diet and avoid junk food.

These include plenty of sleep, meditation, daily physical activity, hobbies, socializing, laughter, a healthy whole foods diet, avoiding junk foods, and more.

On top of that, it has consisted of workouts and trying to avoid junk food, as my cravings have been crazy for it lately!

In other words, stick with the healthy food items and avoid the junk food, especially chocolate, as it is also poisonous to birds.

Not exact matches

Avoid eating large meals, junk food or a ton of carbohydrates.

One of the healthiest choices you can make (besides cutting out the junk) is avoiding fast food and prepping whole food meals at home.

If you're trying to gain weight, avoid sweets or highly processed junk foods, and choose foods that are high both in calories and in nutrients.

Which means you reach for the junk food (the same junk you are trying to avoid) much less.

By making sure you have enough food with you, you'll avoid spending money on junk food, fill your body with nutrients and consistent energy, and know you've set yourself up to eat healthier throughout the day.

These encourage enjoyment of a variety of nutritious foods from all five major food groups (see below), and limiting or avoiding highly processed, energy - dense and nutrient - poor «discretionary» or junk foods and drinks.