Sentences with phrase «avoid knees and ankles»

Not exact matches

Oh, and he learns to get rid of the ball just half a second quicker to avoid having his feet, ankles, and knees clattered into.

Pay attention to your stride Take shorter steps at a faster pace to maximize your muscle use and avoid knee, hip, and ankle injuries.

Your toes should be pointed straight ahead the entire time, and keep your knee over your ankle to avoid injury.

Recruit the muscles in your glutes, quads and core to avoid collapsing your knees and ankles inward.

Seated on a stability that is for your height, place your feet hip width apart, look down to make sure your knees are directly over your ankles and your feet are straight (avoid turning your toes out or letting your knees cave in).

Here is what you should avoid: • Loud prints • Bold slogans • Skinny jeans • Leggings • Baggy clothing • Anything with a hood • Jeans or leggings tucked into knee length boots • Bright colours • Neon colours • Trainers • Bomber jackets Here is a list of items that are perfect if you want to look older and smarter when dressing, or if you simply don't want to be mistaken for a teenager: • Straight leg or bootleg jeans • Ankle boots • A tailored style handbag • Cardigans with delicate button detail • Pointed toe shoes • Rich, more expensive looking colours, such as burgundy, light grey, cream, black and white.

After exfoliating, simply smooth the towelette evenly over your body — avoiding knees, ankles, and elbows — and wash your hands after use.