Sentences with phrase «avoid oil and salt»

I personally, in most of my foods, I avoid oil and salt.

Not exact matches

That's OK; just avoid any almonds that have been roasted, especially with added oil and salt.

I had been trying to avoid salt, oil and sugar but had never heard of the term SOS free.

Fab flavour combos, orange white choc and cranberry always go great together — I also used raw honey in place of agave as I believe its a more natural, unrefined sweetner (agave isnt as innocent as you might think — read up about it) As for those of you who wanted to know about the white choc chips, well I avoid all dairy and refined sugars so I simply made my own, its dead easy — simply combine pure raw cacao butter (gently melted) with a pinch of celtic salt, a little extract of vanilla and some raw cashew butter, then freeze in a suitable container before breaking into chunks!!!!! yummy You can make dark chocolate chips even easier by melting pure coconut oil and stirring in a little vanilla, honey and raw cacao powder before freezing!!!

When you make your own veggie chips at home you can avoid a lot of oil and salt compared to store bought varieties.

Ingredients 2 tbsp olive oil 3 large leeks (white and pale green parts only), cut into 1 - inch pieces (4 cups) 1 1/4 cups chopped celery 1 tablespoon minced garlic 2 Granny Smith apples, peeled and cut into 1 / 2 - inch cubes 10 ounces pitted prunes, chopped into 1 / 2 - inch pieces 1/2 cup sherry or vermouth (or warm water to avoid alcohol) 6 cups (1 / 2 - inch) white bread cubes (soft Italian or French bread) 2 large eggs, beaten to blend 2 tsp crumbled dried sage 1 tsp chopped thyme 1/2 cup chopped flat - leaf parsley Large pinch ground cloves Large pinch grated nutmeg 1 cup (+ / --RRB- either beef, chicken or vegetable stock Kosher salt to taste Freshly ground black pepper to taste

Also I used half the broth to avoid runniness, upped the salt a bit, used 2 serrano peppers seeds and all, maybe 1/2 cup of cilantro, bacon fat instead of olive oil and some fresh garlic and when it was done and still in the pan gave it an additional squeeze of lime juice.

for the sage + walnut pesto: 1/4 cup of sage leaves, stems removed and loosely packed 1 cup of spinach leaves 1 small clove of garlic, sliced 1/3 cup of walnuts, lightly toasted about 1/2 teaspoon of salt pepper 1/3 cup of extra virgin olive oil for the oatmeal: 1 cup of regular rolled oats (make sure they are gluten - free, if you are avoiding gluten) 3 cups of water a pinch of salt a drizzle of olive oil

Place the sliced aubergine, courgette, peppers and tenderstem broccoli in a baking tray drizzled in olive oil, salt and pepper and grill for 15 - 20 minutes (this removes excess moisture to avoid a watery pizza).

If using a hand held mixer, beat the softened coconut oil, vanilla and salt first and then carefully mix in the icing sugar to avoid it flying everywhere.

Season the beef with salt and brown the beef in 3Tbsp olive oil, in batches if necessary to avoid crowding the pot and steaming the meat.

250 grams fresh tofu (1,5 to 2 cups) 3 tbsp extra virgin olive oil 1, 5 tbsp Shoyu (naturally fermented soy sauce or if you're avoiding soy, sub with liquid aminos) 1 tbsp Umeboshi seasoning 3 - 4 tbsp roasted sesame or sunflower seeds 1 clove fresh garlic or a pinch of dehydrated garlic 1/3 tsp dried dill and 1/4 tsp dried basil Or 1/4 tsp dried thyme and pinch of chili pinch Himalayan salt a splash of water if needed

I made it without the salt or coconut oil because I avoid both and it doesn't taste like anything is missing.

Ingredients: 2 tablespoons extra-virgin olive oil (1 turn of the pan) 1 medium onion, finely chopped 3 cups canned vegetable stock, found on soup aisle (I use a few cups of water and a few teaspoons of vegetarian chicken base here) 1 (14 1/2 ounce) can diced tomatoes with juice (I blend it first so that it's not chunky, since a few family members don't like tomatoes) 1 (15 ounce) can black beans, drained and rinsed 2 (15 ounce) cans pumpkin puree (avoid buying Libby — it's owned by Nestle) 1 cup corn, frozen or canned (drain and rinse if canned) 1 cup heavy cream (I use 1 % milk, but you can use soy milk as well) 1 tablespoon curry powder 1 1/2 teaspoons ground cumin 1/2 teaspoon cayenne pepper (I don't add this since my kids don't do spicy foods) coarse salt 20 sprigs fresh chives, chopped or snipped, for garnish

I skip the bottled dressings and make my own, allowing me to avoid the additives, sweeteners, or excess salt and oil that are typically added to store - bought dressings.

I usually eat raw nuts, because I prefer to avoid added oil and salt.

Avoid nuts, large amount of any oil, cucumbers, sweet potatoes, tomatoes and salt for it increases Kapha, according to the Ayurvedic diet.

(For the record, I've been doing the salted OJ with eggs for breakfast, eating more smaller meals to keep blood sugar balanced, drinking the balanced coffee, adding in fruits for carbs, trying to use coconut oil, and avoiding PUFAs as much as possible.)

Ideally a * whole food plant based diet * avoids the animals and any processed foods too, including oil, salt, etc., and what is recommended as a healthy diet.

When eating soy or peanuts, choose dry - roasted and unsalted varieties to avoid the high fat and sodium content of oil - roasted, salted nuts.

You'll also need to avoid all dairy products, salt, beans and legumes, refined vegetable oils like canola oil, processed foods and anything containing refined sugar.

Avoid sugar, salt, oil, and other processed foods and seasonings.

Here are some foods that physicians tell their patients to avoid when trying to limit their iodine intake: iodized salt, sea salt, aged cheeses, egg yolk, sea - products, including kelp, cured meats, bread and pasta that contain iodated dough conditioners or iodized salt, foods and medications that contain dyes (e.g. FD&C red dye # 3, erythrosine etc.), molasses, soy sauce, soy milk, meats injected with flavor enhancers, fish oils — including cod liver oil.