Avoid oily food because it can aggravate baby acne.
drink lemon in lukewarm water early morning empty stomach... try to
avoid oily food... take stairs instead of lift... do half an hour easy exercises like brisk walk, body stretching, push ups, sit - ups.
Not exact matches
You may go on slowly introducing different vegetables, fruits, Chicken / mutton to your diet still
avoiding spicy,
oily and junk
foods.
This can be
avoided by drinking milk and
avoiding spicy and
oily food.
Avoid oily, heavy and cold
foods.
All these vitamins were consumed in very high levels in primitive diets.19 Today, due to disastrous dietary advice, most people
avoid the dietary sources of these critical nutrients — egg yolks, butter, organ meats, meat fats, goose and chicken liver, cod liver oil, fish eggs and
oily fish, and some fermented
foods like sauerkraut.20
During this time, it is important for a Kapha to seek out balance by
avoiding cold,
oily foods, staying warm, and exposing themselves to new people and experiences.
In order to make to have a flat belly, it is important for you also to
avoid taking sweets, snacks,
oily foods during the entire 4 day course of drinking the Sassy water.
Oily, spicy, and fatty
foods should be kept to a minimum if not
avoided.