While it is impossible to
avoid phthalates completely, we can drastically decrease our exposure by avoiding plastics to the best of our ability, especially in the kitchen (replace plastic storage containers with glass ones), avoiding synthetic fragrances (assume that any product that lists «fragrance,» «perfume» or «parfum» as an ingredient contains the chemical), purchase phthalate - free makeup, eat organic whenever possible (to
avoid phthalates in pesticides), and finally, by avoiding the use of scented candles and air fresheners with synthetic scents (pure essential oils are a healthier alternative).
Use low - toxinmake - up and skin creams,
avoid phthalates, parabens, propylene glycol, alcohol and fragrance.
I avoid phthalates and parabens and sulfates, I skip anything fragranced, and I look for lotions, soaps, and other products that have the fewest ingredients possible.
Choose brands that don't list «fragrance» as an ingredient if you want to
avoid phthalates in your baby's shampoo or soap.
[23] Because phthalates can cross the placenta and are present in and can be transmitted though breast milk, [24] it is important that women of child - bearing age, pregnant women and mothers who are breast - feeding
avoid phthalate exposure.
So, what foods should pregnant women stay away from to decrease their phthalate exposure in hopes of
avoiding the phthalate - related syndrome of incomplete virilization?
Not exact matches
Some of the main ingredients I learnt to
avoid (when possible) were chlorine bleach, chlorine, ammonia, lots of synthetic fragrances, phosphates and
phthalates as they can be really harsh on the environment and your skin, and they can be carcinogenic too.
Those with parabens and
phthalates should
avoid too.
In addition to
avoiding BPA, PVC, and
phthalates, this non-toxic design is also free of nitrosamine for those parents trying to steer clear of it in their children's toys.
To
avoid this, make sure the labels do not have ingredients such as bisphenol A (commonly known as BPA), fragrances, or
phthalates.
Look for a pillow that is
phthalate free, latex free, lead free, and BPA free to
avoid unnecessarily exposing yourself (and baby) to potentially harmful chemicals.
Ensure only the cleanest and greenest make their way into your toy box to
avoid pesky chemicals such as BPA,
phthalates, and lead among others.
Ingredients to
avoid are sulphates, parabens,
phthalates, artificial colours and perfumes.
Avoid fake fragrances that often contain
phthalates, known endocrine disruptors that have already been banned in plastic toys for kids under 3.
Pregnant moms should also
avoid any kind of air freshener or scented candle, as most contain
phthalates, hormone disrupters that are used in fragrance.
5 Ingredients to
avoid in baby products: Parabens
phthalates preservatives Sodium Lauryl Sulfate Diethanolamine Many of these chemicals have been shown to be harmful to reproductive... [Read more...]
Organic produce, dairy, and meat are also a safer bet when it comes to
avoiding chemicals, since
phthalates can be found in many pesticides.
Flynn goes further than most by telling women they can reduce BPA exposure by not buying canned foods and beverages with resin liners, and that they can
avoid cosmetics and plastics containing chemicals called
phthalates.
Things like parabens, BPA plastic, perfluorooctanoic acid (PFOA) found in aluminum and Teflon cooking pans,
phthalates, petrochemicals, and many more are found in so many everyday products, but being aware of the dangers and actively
avoiding them where you can is a great way to get mindful.
Also
avoid products that contain toluene, formaldehyde or dibutyl
phthalate.
Congress has already banned several
phthalates in toys and in teething and feeding products, but since plastics contain a concoction of chemicals, it's best to
avoid plastic toys until your child outgrows the tendency to mouth them, advises Woodruff.
Reduce your risk The main source of exposure to one of the most concerning
phthalates, DEHP, is food, says Swan, so
avoid microwaving in plastic, and if you eat, drink or store food in plastic, steer clear of those labeled # 3.
To
avoid BPA and
phthalates, you can search the Environmental Working Group's database to check out what products contain these obesogens.
Become an ingredient detective and
avoid products that contain parabens,
phthalates, parfum / fragrance, imidazolidinyl urea and PEG or polyethylene glycol as well as many more.
Look for
phthalates listed on ingredient labels as dimethyl
phthalate (DEP), di -2-ethyl hexyl
phthalate (DEHP), diisodecyl
phthalate (DIDP) and diisononyl
phthalate (DINP) Companies are not required to list
phthalates on ingredient lists so look for products that are labeled «
phthalate free» and
avoid «fragrance» in your personal care products.
Get enough sleep, practice stress reduction techniques like meditation or deep breathing exercises,
avoid common endocrine - disrupting chemicals such as BPA, bromine, perchlorate, pesticides, PFCs,
phthalates, and fluoride.
Not only will you save money, but you'll
avoid sodium and any weird
phthalates and other stuff leaching from the inside of the can.
Avoid ingredients that have endocrine disrupting effects such as oxybenzone (found in most sunscreens), parabens,
phthalates, and synthetic fragrances.
You can start off by
avoiding the dirty dozen: BHA and BHT, Coal tar dyes, DEA - related ingredient, Dibutyl
phthalate, Formaldehyde - releasing preservatives, Parabens, fragrance, PEG compounds, Petrolatum, Siloxanes, Sodium laureth sulfate, and Triclosan.
While the simple answer may be to just
avoid fragrances with
phthalates, it's not so simple.
Avoid products that have the word «fragrance» on the ingredient list — this is usually code for
phthalates, which don't have to be explicitly labeled.
AVOID: Fragrances (
phthalates) When I first learned about the toxic nature of traditional synthetic fragrances during my interview with Anne Nelson Sander, the founder of nontoxic fragrance brand, LURK Beauty, I was shocked!
This included switching to stainless steel and glass food containers, not microwaving food in plastic, washing their hands after handling receipts,
avoiding canned foods and takeout in plastic, and using a coffee filter or percolator instead of plastic coffee makers that may contain polycarbonate - based water tanks and
phthalate - based tubing.
Its website offers maternity wear from brands that «
avoid ingredients identified as reproductive toxins (
phthalates, for example), carcinogens, or teratogens (substances that cause or contribute to birth defects).»
How many
avoid using
phthalate - filled vinyl or fire - retardant - filled styrofoam?
In addition to choosing organic cosmetics and
avoiding plastics whenever possible, your diet also has a lot to do with your exposure to
phthalates.