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Avoid processed food products that contain hydrogenated or partially hydrogenated oils in the list of ingredients.
Not exact matches
Avoid foods that are
processed as much as possible, and stay away from animal
products altogether.
If you steer clear of such
processed foods, you'll save money and
avoid the nutritional void offered by
products like these.
Avoid refined and
processed foods such as white flour
products - breads, cake, pasties, pancakes.
Avoid processed meats, fried
foods, soft drinks,
processed baked goods, or
products with artificial sweeteners or refined sugars.
The program recommends that you
avoid meat, animal
products, caffeine, alcohol, sugar and
processed foods while eating more fruit and vegetables, whole grains and a small portion of fish.
And even though salt is ubiquitous in American diets today, cutting back can be relatively simple: Eat less
processed food, buy low - sodium or sodium - free
products like soups and condiments,
avoid the obviously salty restaurant items (hello, cheese fries), and use less salt when cooking your own meals at home.
It's typically best to
avoid chemical
processing, as it's a sign that the
product is not quite real
food.
When you do purchase
processed food,
avoid products containing anything related to corn or soy that are not 100 percent organic, as any
foods containing these two non-organic ingredients are virtually guaranteed to contain genetically engineered ingredients, as well as toxic herbicide residues.
Do your best to
avoid processed, prepackaged
foods, especially those that are reduced - fat
products.
It recommends
avoiding all
processed food, highly
processed dairy
products as well as refined sugar, flour and salt.
You'll also need to
avoid all dairy
products, salt, beans and legumes, refined vegetable oils like canola oil,
processed foods and anything containing refined sugar.
I believe it comes from
avoiding processed and packaged
foods, sugars, breads etc. and also taking holistic natural
products that enhance the body.
Avoid:
foods containing refined sweeteners such as candies, sodas, cookies, cakes etc.; white flour
products such as pasta and white bread;
processed foods; modern soy
foods; polyunsaturated and partially hydrogenated vegetable oils and fried
foods.
Take it easy on the intestines by
avoiding hard - to - break - down
foods like
processed sugar and coffee and stay away from high - fiber or gas - inducing
foods like leafy green vegetables, beans, spicy
foods, and dairy
products.
And, the
foods that are fortified are usually unhealthy
processed products, such as cereal, margarine and
processed cheese, and other items that are generally best
avoided.
Avoid sugar and high fructose corn syrup based
products, dairy (butter can be an exception), trans fat, artificial sweeteners,
processed foods like bakery items, or other packaged
foods.
I believe the best recommendation at this point is to
avoid both animal
products and
processed foods (
foods with labels).
It's now much easier to cook gluten free, but even the gluten free
products out there still contain a lot of «
processed foods and additives» that I want to
avoid.
In addition, you must
avoid or significantly reduce intake of all animal
foods (meat, dairy), sugar, refined
foods,
processed foods, stimulants (coffee, tea, other caffeinated
products, chocolate, alcohol, smoking etc.).
The fear of GMO soy may be a reason to
avoid animal
products or some
processed foods, but would not factor into the decision to eat most soy - based
foods.
By
avoiding processed foods and incorporating more natural
products such as fruits, vegetables, lean proteins and whole grains, nutritional value sky rockets.
If you are allergic to yeast, you must
avoid all
foods that contain yeast or molds... • Brewer's yeast • Breads, pastries and other raised bakery goods • Cheeses and prepared
foods that contain cheese • Milk, buttermilk, sour cream, and sour milk
products (some individuals tolerate fruit - free, sugar - free yogurt) • Condiments, sauces and vinegar - containing
foods (mustard, ketchup, monosodium glutamate; steak, barbecue, chili, shrimp and soy sauces; pickles, pickled vegetables, relishes, green olives, sauerkraut, horseradish, mince meat and tamari; vinegar and vinegar - containing
foods such as mayonnaise and salad dressing) • Malt
products (malted milk drinks, cereals and candy) •
Processed and smoked meats (sausages, hot dogs, corned beef, pastrami, smoked fish) • Mushrooms and other edible fungi • Peanuts and pistachios • Dried and candied fruit • Melons (watermelon, honeydew and cantaloupe are prone to being contaminated with mold) • Fruit juices (canned, bottled or frozen) • Fermented beverages (alcohol, root beer and cider) • Coffee and tea • Leftovers
To minimize consumption of GMO soy,
avoid factory - farmed animal
products and
processed foods containing soybean oil, and look for tofu and other soy
products that are labeled organic or nonGMO.
As a person with Hashimoto's, I have managed to continually lose weight as long as I
avoid animal
products and
processed food and choose healthy options.
Natural whole
foods are probably still the best
foods to consume and
processes «
food - like»
products are probably best
avoided completely on a regular basis.
I also think it's wise to
avoid crystal formations in the future, after you flush all the crystalline structures out, by drinking a quart of green smoothie, every day, for life — and cutting back on all
processed food and animal
products.
Avoid eating
food with little or no nutritional value such as highly
processed products that are high in fats and refined sugars.
In some more strict variation of the Macrobiotic diet all animal
products, certain vegetables, refined sugars and any
foods that have been artificially
processed, are
avoided completely.
Avoid acidic
foods such as meats, pasteurized dairy
products, hydrogenated oils and
processed foods.
--
Avoid dairy
products (especially cheese), gluten,
processed products,
foods high in nitrites (meats), white flour
products, white pasta, refined rice, artificial sweeteners, any
foods containing high fructose corn syrup, high - glucose syrup, and refined sugar as all of them can exacerbate the inflammation and pain.
We recommend including a wide and colorful variety of fresh, whole
foods that will activate, replenish and nourish your body, while
avoiding common irritants and harmful
foods that drain the body of energy, such as
processed foods, factory - farmed animal
products, sugar, gluten, dairy, caffeine and alcohol.
In
processed foods and supplements, «maltodextrin» is a common culprit, while in personal care
products, «hydrolyzed wheat» and «vegetable protein» are the ingredients to
avoid.
She recommended increasing consumption of plant - based
foods, including fruits, vegetables, grains, and legumes; reducing reliance on highly
processed foods; and limiting or
avoiding products of animal origin.
In both of my books, I go into detail about why you should
avoid soy - based
products — soy milk, soy cheese, soy yogurt, protein bars with soy protein, and any other
processed, packaged
food containing soy oil or soy flour.
We
avoid as many artificial things as possible such as drugs,
processed foods, and toxic cleaning
products.
While oatmeal is great, try to
avoid feeding your kitties with high carb dry
foods,
processed foods, herbs like onions and garlic, chocolate of any kind and milk - based
products.
While most consumers probably think of
processed snacks and cereal - type
products when trying to
avoid foods containing GMOs, beverages are also a major culprit (which explains why Coca - Cola has donated more than $ 61,000 to the No on 37 campaign).