Sentences with phrase «avoid processed food where»

I'm trying to cut out 90 % of the unhealthy stuff I eat and avoid processed food where possible.

Not exact matches

Needless to say, you should try to stick with a healthy diet plan, where you stick to fruits, vegetables and healthy snack, while avoiding processed or junk foods such as hot dogs, hamburgers, luncheon meat, sausages, and smoked seafood.

Consumers who wish to avoid Chinese - processed chicken are out of luck, since companies will not be required to label where the processing took place if the processed chicken is further processed in this country — in other words, added to foods like soups, frozen entrees or chicken nuggets.

The occasional treat is no problem, but where possible try to avoid deep fried foods, sugary treats, white bread, junk foods and any processed or packet foods.

To start with, I always recommend including fresh, whole foods (organic and local where possible) and avoiding anything processed (from a packet or a bottle — essentially, anything with an ingredient list).

No matter where I am, I religiously avoid pre-packaged, processed, refined food items and anything containing gluten, wheat or sugar.

The tragic reality, of course, is that 95 percent of the food that most Americans eat is processed — and processed food is where all this trans fat lies — and the cyclic aldehydes, and the acrylamide, and the genetically engineered ingredients, and the pesticides... So, if you want to protect your health, particularly your heart, brain, and gut, you need to avoid as many processed foods (including most restaurant food) as much as possible, and start cooking at home, using fresh, whole, unadulterated ingredients.