Sentences with phrase «avoid processed foods period»

Many natural or green families try to avoid processed foods PERIOD.

Not exact matches

During the same test period, Evans created an experiment called Food Rules, based on the book of that name by Michael Pollan, a journalist who advocates eating simply and avoiding processed fFood Rules, based on the book of that name by Michael Pollan, a journalist who advocates eating simply and avoiding processed foodfood.

3 years later and I am still dealing with acne and what seems to be a real hormone imbalance (irregular periods, getting better) I have a healthy lifestyle, eat plenty of fats and vegetables and avoid processed food, gluten, sugar and dairy.

On the other hand, it also means avoiding foods that were unavailable during that time period, such as refined sugars, grains, vegetable oils, dairy and processed packaged foods, says Loren Cordain, Ph.D., author of The Paleo Diet, who is considered the founder of the movement.

It's good to bear in mind that eating foods with a high GI are easily digestible and will help you avoid an upset stomach, as well as help you to maintain optimal energy levels during the workout for a longer period of time without disrupting the ketosis process for too long.