Sentences with phrase «avoid processed foods designed»

Not exact matches

The best way to avoid additives and overly processed foods is to buy and eat whole foods (as in foods that don't come from a factory in a colorfully designed package), like fruits and vegetables, legumes, whole grains and pseudograins (like quinoa), eggs, organic and antibiotic - free meat, and wild - caught seafood.

In summary, avoid or strictly limit, Refined or Processed Carbohydrates and then use the wonderful 15 Fat Burning Foods to return to the type of low carb foods diet your body was designed to eat.