Sentences with phrase «avoid sleep deprivation»

Therefore, by eating healthy, you avoid sleep deprivation or unnecessarily prolonging sleep which will consequently disrupt and slow down metabolism and the body's ability to burn calories.

These hormones will help you avoid sleep deprivation if you give yourself a chance.

Not exact matches

You and your partner need to be on board to avoid those middle of the night arguments that come hand in hand with sleep deprivation.

Add sleep deprivation to this scenario, and what relationship wouldn't be helped by avoiding having to run from store to store in hopes of finding the right items for your baby?

If something is chronically causing insulin resistance and hyperinsulinemia (like sleep deprivation, smoking, or poor diet) it may just be better to avoid it as best as possible to preserve your health.

Whether you're recovering from a cold or trying to avoid getting one, studies have shown that sleep deprivation weakens immune health, making you more susceptible to colds and other bacterial infections.

If you're already managing your Hashimoto's hypothyroidism, then you know avoiding inflammatory foods, excess alcohol, sleep deprivation, and exhaustion are important.

If you obtain the total amount of sleep that you need to feel rested, you can avoid the impacts of sleep deprivation and improve your daytime function.

After forcing ourselves to stay awake the night before to avoid jetlag (seriously, now I know why they use sleep deprivation as a form of torture), it was quite easy to get up at 6AM.