Sentences with phrase «avoid stress as»

Besides, it's impossible to completely avoid stress as stressful things happen on a daily basis.

Trying to avoid stress as much as possible or taking steps to minimize stress may help lessen the frequency of sleep paralysis if you're predisposed to it, Dr. Kushida says.

Suggests ways of using stress as challenge and pleasure and avoiding stress as frustration, fear, or anger.

Not exact matches

A benefit can be phrased as a positive (e.g., improves productivity) or as a problem that's avoided or reduced (e.g., decreases stress).

In his subsequent press conference, Draghi avoided answering directly whether the ECB would go from $ 30 billion to zero, saying «we don't stop suddenly,» but also stressing that the ECB will continue buying new bonds as its old holdings mature.

Regardless of your personality and your tendency to chase novel experiences, as long as you manage your stress appropriately, enjoy healthy novel experiences, and remain aware of your own addictive tendencies, you can avoid temptations and maintain your professionalism as you attempt to grow your business.

Screens contain a lot of components, and manufacturers of flexible screens need to find a way to avoid gradually tearing their connections as users subject them to stress.

In his 2011 book Charles le Catholique, Gérard Bardy stresses that de Gaulle wanted to avoid being perceived as compromising the republic's commitment to laïcité — the notion that the state should be neutral about religion and free from religious influences — so much so that he usually refrained from receiving Communion when attending Mass in any official capacity.

In this dialogue, Beth tells us about self - care as the foundation for happiness, having a schedule as a way to avoid stress, why she doesn't believe in the idea of work - life balance, and how her routine has changed since becoming a mother, as well as her newfound love for weight training, the adaptogens and herbs she incorporates into her everyday potions, beauty, motivation, sustenance, and much more.

Or, make this as a single - layer cake in a 9 × 13 ″ pan and avoid the layer stress altogether.

But the best prevention comes from a properly designed program for your athlete that takes the above factors into consideration, as well as eating properly, getting enough rest, and avoiding mental stress.

However the usual rumours regarding Chelsea are still bubbling over quite nicely, despite Jose Mourinho stressing the desire to avoid spending large sums in the summer, something that young stars, such as Ruben Loftus - Cheek, will be hoping is true.

Sunderland defender Bryan Oviedo has stressed that he is committed to the Black Cats» cause as they seek to avoid back - to - back relegations from the Premier League to League One.

Avoid starting during periods of high stress or major changes such as house moving or the arrival of a new baby.

Peete began doing her homework and as her other children began suffering adverse reactions to certain foods, she stressed the importance of knowing what items to avoid.

During pregnancy, it is important to avoid stress, as much as possible.

Whether you need to mass - produce scarves as gifts for your friends, family members, and neighbors, or you need to make a brand new handmade Christmas decoration for your household, these free Christmas crochet patterns will help you avoid the holiday stress of making everything you need to in a short amount of time.

This will stress every pregnant w oma n and it's scientifically proven too much stress on pregnant women should be avoided as it may have a negative effect on the growing baby.

To avoid turning the stress of new parenthood into distress, we need to fill that gap with relationship strengthening knowledge that couples can use as they move through the transition (s) that change them in so many ways.

You may also want to avoid pumping in cold rooms as much as possible, as this also induces the same effect as stress.

Tips (such as asking your child to be «in charge» of younger kids and allowing your child to hide certain toys) to avoid tantrums, meltdowns and unnecessary stress for little ones.

The good news is that risk for heart attack can be lowered with lifestyle changes such as avoiding smoking, eating a healthy diet, controlling high blood cholesterol and blood pressure, being physically active, controlling our weight, managing diabetes, reducing stress, and limiting alcohol, according to the American Heart Association.

The assessment of headaches depends on identifying the relatively rare instances where serious underlying causes are suspected, says lead author John N. Mafi, MD, a fellow in the Division of General Medicine and Primary Care at BIDMC, who notes that evidence - based guidelines for routine headache, including those from the American Academy of Neurology, suggest conservative treatments such as counseling on stress reduction or avoiding dietary triggers.

Dr Kennedy says previous studies have shown that if Orbicella annularis contains just a small amount of Symbiodinium D it can sometimes respond better to stress events — such as heatwaves — and is more likely to avoid coral bleaching.

It may be possible to relate the occurrence of a headache to other particular triggers (such as stress or particular foods), which can then be avoided.

Many of us get walloped by stress simply because we fail to identify and avoid predictable trouble spots, such as rush - hour traffic.

Previous research indicates that there are at least four broad, trainable competencies that can help people to manage stress effectively: source management (reducing or eliminating the sources of stress); practicing relaxation techniques, such as yoga; thought management (correcting irrational thinking and reinterpreting events in a positive light); and prevention (planning and conducting your life to avoid sources of stress).

Dieting usually brings me hunger, stress and frustration; painful struggles of willpower as I attempt to avoid entire categories of delicious food; and, in the end, dejection and a junk food binge because I can't stand to say «no» any longer.

Emotional memories are evolutionarily vital because they help avoid repeats of dangerous situations — «you want to remember where that tiger was,» he says — but if the memory of a traumatic event is too strong, it can begin to intrude into everyday life and cause problems such as post-traumatic stress disorder.

Jamie said: «As scratching can be a sign of social stress, potential attackers might be avoiding attacking obviously stressed individuals because such individuals could behave unpredictably or be weakened by their stress, meaning an attack could be either risky or unnecessary.

Assays of spontaneous cage activity were used as surrogate measures of exercise capacity and were chosen to avoid stresses associated with forced exercise (i.e., mild electric shocks).

This is why we continue to stress preventative measures such as brushing, flossing and routine dental visits, in hopes of avoiding costly and time consuming procedures,» says Hogan.

«Decoded Neurofeedback» could offer a drug - free way for patients to overcome their fears, as well as avoiding the stress associated with exposure therapies.

Alfers, the company's Vice President for Defense and Intelligence, testified as a user of space launch services and stressed the need for the U.S. launch services business to avoid becoming even less competitive than it is today.

But to avoid these headaches, you'll want to address possible triggers, such as stress, tension in the face and neck muscles, poor posture, or clenching or grinding your teeth.

Dieting was torture, as I tried to count every calorie I ate, avoid a long list of «off limit» foods, and stress about social situations involving food.

«It's also important to realise that stress, anxiety and panic can limit a person's life as they begin to avoid activities which they may have previously enjoyed.

Opt for softer running surfaces such as sand or grass, and avoid concrete, which can lead to overuse injuries, shin splints, stress fractures and damage to your ligaments and tendons if adequate recovery time is not allowed for.

3:20 — Why as a doctor, he doesn't want to see his patients all the time 4:30 — The frustration that doctors face 5:20 — Why stress can be good and why we need it 5:45 — The physiological effects of too much stress 6:30 — How stress impacts fertility and memory 6:55 — The continued effects of stress on the body 7:50 — How to become more resilient to stress and how stress is like a light switch 8:28 — How to turn stress on and off 9:02 — Tips to Practically reduce stress (Book: The Relaxation Revolution) 9:45 — What is the relaxation response 10:20 — How to activate your relaxation response to deal with stress 12:45 — What happens when your body doesn't recognize stress 16:15 — What causes chronic pain 17:10 — Pain is all in the brain 17:45 — The biology of pain vs. the mental side of pain 20:00 — The core four for reducing stress and pain: Movement, Eating Right, Mindset, Avoiding Problems 24:00 — Understanding the mindset of doctors 28:00 — The frustration of the current medical system 32:00 — The shocking statistic on how a small percentage of the population is using 95 % of healthcare resources 35:00 — The seven questions you should know the answers to before you see your doctor 38:00 — Health advice Kevin wishes he had gotten earlier in life 41:15 — Kevin's recommended books and resources (and see below)

Lifestyle factors such as exercising regularly, reducing stress and avoiding unhealthy habits...

I also make sure to get enough food and supplemental sources of glutathione and its precursors when pregnant to avoid inflammation and cellular stress as much as possible.

As a short, high - intensity activity, it will help you avoid undue joint stress and boost the anabolic effect of your strength training session.

Avoid multitasking and leaving the TV on in the background, as this can actually make us less mindful and more stressed out and unhappy.

Finally, you should avoid caffeine as much as you can to prevent acne if you're chronically stressed and anxious.

As adults we often learn to suppress or avoid emotions which can create stress.

DR BUDWIG STRESSED THAT IT IS VERY IMPORTANT TO AVOID UNHEALTHY FOODS and SUBSTANCES such as hydrogenated fats, animal fats, sugar, white flour, preservatives, chemicals and processed foods.

Given that gum chewing is commonly used to relieve stress, Dr. Sinn suggests other methods for reducing tension such as squeezing a ball, relaxation techniques or regular exercise to avoid the risk of chronic jaw problems.

Learn how important it is to deal with stress or avoid it completely to be healthy along with making diet and lifestyle changes, as well as find out about healing pathways that worked for some people which may just work for you, too.

I could be wrong, but I am pretty confident I am on the right path, by eating a gluten - free low - carbohydrate diet as prescribed in the book Grain Brain, getting consistent exercise, managing stress, avoiding toxins in my cosmetics, food, cleaning products, etc. and being diligent about my sleep habits.

Along with losing weight if you're overweight (which means following a healthy diet and exercising), and avoiding increased stresses on your liver, such as alcohol, excessive amounts of fructose and unnecessary medications, making sure you're getting adequate vitamin E is a step anyone at risk of NASH should proactively take.