This is a perfect tea for Chai enthusiasts who wish to
avoid the caffeine boost.
Not exact matches
While matcha provides a great
boost of energy because of its
caffeine content, it contains a specific amino acid which helps calm the mind and
avoid those coffee jitters.
So you can certainly use
caffeine to help
boost weight loss, but moderate use is best to
avoid the potential pitfalls.
This will help you
avoid many of the negative side effects of
caffeine while still
boosting your alertness and attention.
--
Avoid stimulants such as alcohol,
caffeine (in coffee, chocolate, green tea, cola drinks, etc.), theophylline (in tea) or and theobromine (in cacao and chocolate) because although they appear to give you a short time energy
boost yet it is only a borrowed energy, which means sooner or later you will have to pay for it with the loss of energy.
Avoid sugar and
caffeine that may give you a
boost, but will send you crashing down soon after.
But if you want to
avoid caffeine, these tips can help you
boost your energy in a natural and healthier way.
While the jolt of
caffeine may give you a temporary
boost, try to
avoid the urge to inject a steady stream of
caffeine into your system all day.