Not exact matches
Avoiding unhealthy options
like fried
foods, sugary options, and high - fat
foods create a healthy body.
Like the Basic 7, these guidelines focused on getting enough important nutrients rather than
avoiding unhealthy foods.
Unhealthy fats
like trans fats are mostly found in junk
food and if you are serious about bodybuilding you should
avoid it at all costs.
Whether you're already struggling with
unhealthy cholesterol or you are simply looking for ways to prevent this problem,
avoiding foods like meat and eggs can help you quickly gain control of your health.
So, we have a study comparing an
unhealthy diet (Mediterranean -
like) to people who might be doing slightly less
unhealthy eating (because they are
avoiding say sugar and processed
foods and maybe even dairy).
The fast
food king McDonald's recently pulled a website recommending employees
avoid «
unhealthy choices»
like burgers and fries.
While it is without a doubt best to
avoid these
unhealthy triggers, healthy
foods like beans and broccoli can cause gas too, thanks to their high fiber content.
Because free radicals are impossible to
avoid — they come from normal, healthy metabolic processes as well as environmental factors
like cigarette smoke,
unhealthy food, and pollution — one of the best ways to fight against them is to increase your pet's intake of antioxidant - rich
foods.