Pittas should
avoid yoga forms that cause sweating such as Birkam yoga.
Not exact matches
Score more benefits from your flow and prevent injury by
avoiding these
form mistakes, as demonstrated by celebrity
yoga instructor Kristin McGee.
And, on those days, I encourage
avoiding strenuous exercise and embracing more gentle
forms of exercise such as restorative
yoga and walking.
Avoid any
form of Power
Yoga that may put extra stress on the body.
Yoga and Pilates are a
form of moving meditation and so it is very important to
avoid talking to your neighbor while the class is in session.