Sentences with phrase «avoided by athletes»

This effect must be avoided by athletes trying to build muscle mass.

Not exact matches

Should an older athlete therefore avoid that possibility by quitting?

Jackson is conceded to be a better blocker than Walker, and the better athlete, and to be more willing to turn upfield, if for no other reason than that Jackson has fewer carries per game and doesn't have to worry about pacing himself by heading out of bounds to avoid constant punishment.

The extra work and focus on avoiding another disappointing end to the season was led by Bowles, a 6 - foot - 5 athlete committed to the University of Pacific next year.

Because they are trusted by athletes, they can encourage the honest self - reporting that is key to avoiding delayed recovery or catastrophic injury.

Even in that aspect, there's a place for saturated fats in an athlete's diet (they help in production of crucial hormones such as testosterone), man - made fats such as trans fats or hydrogenated fats are very damaging and should be avoided by all people at all times.

This great movement is avoided by many trainers, coaches and athletes because it has a bad rep of shoulder killer, which is a legitimate concern but it shouldn't be enough to drive people away from mastering it.

Most studies indicate that leaner athletes may need more protein to prevent muscle loss when dieting to lower body fat levels.27, 28 The most recent and comprehensive review, authored by Eric Helms, indicates that lean athletes need around 2.3 - 3.1 grams per kilogram of lean body mass to avoid losing muscle while dieting.6

Pro athletes get exceptional results from blending weight training, body weight training, and conditioning but most importantly... by avoiding the mistakes that the average gym goer makes on an almost daily basis.

Top fitness athletes are able to travel the world to various gyms to avoid this, so why not do the same in your community by getting day / week pass to different gyms or even getting outdoors?