For years
I avoided giving up dairy.
I avoided giving up dairy because I never experienced any immediate reactions.
For years
I avoided giving up dairy.
Not exact matches
I feel best when I
avoid dairy but I'd pretty much
given up hope of finding a plant based protein powder that I could actually stomach without gagging.
However, if you feel like it would be too great a sacrifice for you to
avoid all meat and
dairy products, please don't
give up on all ideas presented in the pages to follow because you will still be able to reduce weight even if your diet will include moderate amounts of wisely chosen animal foods.
A good friend was diagnosed (over 10 years ago) and I am working with him on an autoimmune protocol (he is unwilling to
give up meat, but he doesn't eat
dairy and I've convinced him to
avoid gluten for a least a month to see how he feels).