Sentences with phrase «avoiding deep twists»
Yes: From the moment of conception, there are some really basic principles around modification — such as avoiding deep twists and situps — and important symptoms to be aware of such as shortness of breath, feeling hot, pounding head or heart, and / or pressure in your eyes.
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Avoid lying on your belly or back, doing deep forward or backward bends, or doing twisting poses that put pressure on your abdomen.