Sentences with phrase «avoiding fatigue»

Road warriors can avoid fatigue and jet lag with these tips.

The next two UCL games I'll give to the youngsters and fringe players so the first teamers are able to get some much needed rest and avoid fatigue injuries.

When we have all players fit, I thought it would have been reasonable to have one or two changes in the line up to avoid fatigue.

The clubs want the players to be comfortable in their return team to avoid fatigue or delays.

You need to rest regularly to avoid fatigue.

Nettle (Urtica dioica) contains iron to help a mother build new red blood cells, reducing the risk of anemia, helping a mother avoid fatigue and depression.

A second task required the students to either perform an upright wall squat (which is typically painful) or to balance on one leg, with the option of switching legs and using balance aids to avoid fatigue.

I imagine that the backpack is the 250 - pound sled he had me pull and that I am Carioca - ing (the same sideways stepping pattern the mountain guide has instructed me to use because of the steepness and to avoid fatiguing my calves) across the turf.

Toumbas suggests five - minute rests between sets to avoid fatigue and injury, while frequency should be based on your age and fitness level.

To avoid fatiguing your muscles before you even start your weightlifting, save cardio for the end of your routine.

Modern training programs are usually all about creating lots of fatigue and muscle trauma whereas old school lifters like Hepburn tried to avoid fatigue like the plague as it meant they would have to wait longer between workouts.

Caffeine keeps you active, energetic and provides your body with all the energy you need since you feel full and aren't eating too much while your body is consuming energy at a much faster rate so to avoid fatigue, caffeine is used to keep you upbeat.

When the GH is replaced or treated in these older adults, they will regain their abilities to sleep enough and avoid fatigue or any distress associated with it.

Natural strength training, where you avoid fatigue, does not create this problem.

Another factor that helps avoid fatigue is speed.

To avoid fatigue, overtraining or causing an acute injury, the amount of weight that might be appropriate is about 80 percent of your one - repetition maximum weight.

Most research and strength trainers point to training revolving around Preplin's chart for the ideal rep / set / volume training to avoid fatigue and stimulate strength and size.

Anadrol prohormone will also help you avoid fatigue.

And the dry / itch feeling is how I remembered I did it, which is crucial for me to avoid fatigue.

This way I avoid fatiguing my triceps too much, too early.

Along with keeping track of hunger and thirst of your character, you are also required to keep your character healthy by checking out any infections and curing them, or making sure they have an adequate amount of rest by having them sleep for a few hours to avoid fatigue.

Along with keeping track of hunger and thirst of your character, you are also required to keep your character healthy by checking out any infections and curing them, or making sure they have an adequate amount of rest by having them sleep for a few hours to avoid fatigue.

They must be stiff to avoid fatigue and eliminate the risk of tower strikes in strong gusts.

Zapier can save not only the time of performing the task, but helps avoid the fatigue of needing to remember to do it in the first place (or the stress of forgetting to complete a task).

Treble response is inoffensive — which is important to avoid fatiguing the listener — but is still there when you turn the volume up on tracks with high sections.

Since the research required participants to complete questions on a wide range of topics, wherever possible the shorter forms of scales were used so as to avoid fatigue and boredom.

How to Maintain a Peak State The secret to achieving peak production is to maintain an optimum state where habits, attitude and skills stay at their highest levels in order to maximize output and avoid fatigue.

Not exact matches

Some entrepreneurs have found a unique way to avoid decision fatigue: We remember Steve Jobs in his trademark black turtleneck and still see Mark Zuckerberg's range of gray T - shirts.

Promoting healthy habits will help keep staffers mentally fresh, creative and motivated, avoiding the burnout and fatigue that comes with long - term shut - eye deprivation.

By keeping your days uniform, you have less to think about, which helps to avoid decision fatigue.

The trick of course will be to find the right balance between avoiding promotions fatigue and not giving customers a reason to come to stores during holiday season retail wars, all the more so given that Target is struggling to keep customer traffic growing.

If parents may abort a fetus with Down's syndrome — whether to make room for another baby, to spare it a life of possible frustration, or simply to avoid the expense and fatigue of caring for a retarded child — then they may also painlessly kill an infant.

Over the years, the Cooperative Program has proven an effective tool in avoiding donor fatigue and encouraging support for the broad swath of Southern Baptist ministries.

I have found that on occasion I really sympathize with a friend of mine who feels that organizations of people are to be avoided as the plague; but I think that is peculiar of me, probably because I live in a rather close - knit community and sometimes find a «gold - fish» existence somewhat fatiguing.

To this end, I would like for us to think of three ways to avoid outrage fatigue.

Avoid the triple traps of hurry, fatigue, and too much alcohol.

But in the mid-years and beyond, avoiding such rush and fatigue become increasingly important to good sex.

If you have any GI issues or suffer from joint pain, inflammation, and / or fatigue, avoid products with corn - and soy - based fillers like maltodextrin and soy lecithin.

My thoughts for the Gunners are, no Gunners, forwards & midfielders should be overplayed next season to avoid getting fatigued.

Therefore, Le Prof has to do some Gunners rotation for these 4 games so as to avoided playing any fatigued Gunner in any of these 4 games which could lead to the Arsenal dropping precious PL point if care is not taken which should not happen to us again till the end of this season..

I'm not ruling out them intentionally trying to get eliminated so they can avoid injuries, fatigue, jetlag and focus on the EPL title.

This is the kind of rotation the Boss should do next season on the onset of a Gunner looking fatigued to avoid dropping vital points and a Gunner likely getting injured.

Cech should not be overplayed next season to avoid him becoming fatigued and starts conceding goals unecessarily.

But he can't play all the time to avoid getting fatigued and picking - up injuries.

While the Blues have been lucky to avoid injuries all season, they are going to have to deal with a number of players returning from all corners of the globe with varying levels of fatigue.

By nursing frequently and efficiently, infant dehydration, bottles and maternal and infant fatigue can be avoided.

Drinking plenty of water is important to avoid feeling fatigued.

Though we can get the same benefit from standing postures that are similar, the kneeling versions avoid the issues of balance, potentially falling, fatigue, sore feet, etc..

Well, proper running form is vital to help you avoid injury, decrease fatigue, and make your running more efficient.

Teens with lupus should take their prescribed medication on time, take frequent breaks to avoid getting fatigued and avoid alcohol, cigarettes and drugs.