She focuses on Traditional Healing Foods (
avoiding modern food processing) as much as possible because organic whole foods, unprocessed dairy, traditional fermented foods, and other nutrient - dense foods are ideal ways to build nutrient reserves and support healing.
Not exact matches
In short, it is advised to
avoid modern processed foods.
Avoid:
foods containing refined sweeteners such as candies, sodas, cookies, cakes etc.; white flour products such as pasta and white bread;
processed foods;
modern soy
foods; polyunsaturated and partially hydrogenated vegetable oils and fried
foods.
Avoiding «
foods of
modern commerce» such as
processed foods with additives, soy
foods (unless traditionally fermented), and refined sugar
Stay away from the highly
processed foods of the
modern lifestyle, and
avoid obesity, high blood pressure, fatigue, headaches and cardiovascular diseases.
Avoid modern,
processed, and refined
foods, 3.