I personally have seen similar results with thyroid antibodies reducing — and sometimes going away — and symptoms like fatigue, brain fog, anxiety, IBS and pain virtually disappearing and weight and hair loss beginning to decline in as little as three weeks with carb restriction and
avoiding reactive foods!
I am not sure what role goitrogens play at this point... If you are already eating low carb and
avoid reactive foods and are interested in being a «guinea pig» for three weeks and also remove goitrogens, I'd love for you to report back to me on what results you found!
If you are already eating low carb and
avoid reactive foods and are interested in being a «guinea pig» for three weeks and also remove goitrogens, I'd love for you to report back to me on what results you found... because after all, how you feel is most important!!
Not exact matches
People with
reactive hypoglycemia also benefit from the company's products, as they must
avoid high - glucose
foods and often choose products with artificial sweeteners.
You may have to reduce your carbohydrate consumption slowly over a longer period of time to minimize these reactions, but eventually, by continuing to consume a diet lower in high carb
foods, you should be able to
avoid reactive hypoglycemia completely.
It's difficult to tell whether the carb restriction, goitrogen restriction,
avoiding highly
reactive foods (gluten, dairy, soy, eggs), or all of the above, played a role in improving patient outcomes.
In addition to
avoiding my list of
reactive foods, I had also been advised to
avoid the other major inflammatory
foods such as soy and peanuts, which I also reacted to, corn and dairy even though they didn't show up in the test results, and caffeine.